We are all familiar with the general laws govern our physical well-being; eat healthy foods, exercise both mind and body, and avoid toxic people and places whenever possible. Adhere to these simple laws, and be relatively free from suffering; break them, and you place yourself under another set ... Views: 1036
True spiritual “power” isn’t the ability to imagine and implement an endless series of new solutions to old problems.
Rather, it is a radical new and higher form of self-understanding, one that illuminates and transcends our unconscious need to have any painful problems at all. Which would ... Views: 1018
If we want to help our partner change, we must change. There is no other way. And more: unless we’re exceptionally blessed, it’s unlikely our partner has the same wish that we do: to keep growing and exploring a love that, at the start, was filled with surprising changes, but that has lost some ... Views: 1007
Find Your Fearless Inner Guide
The journey to the divinity within has its dangers. About this we are clear: the inner path is lined with many trials and pitfalls. But there is nothing to be feared in this realization. In truth, these encounters are actually stages of initiation; they are ... Views: 988
It was a little before 7 AM on Saturday morning when Alex sat down in his living room with his first cup of coffee. He was up a little bit earlier than usual because a strange noise had awakened him from his sleep. So, when he looked out of his bedroom, he wasn't too surprised to discover the ... Views: 970
The greatest, most abundant resource on planet Earth is also its least understood and utilized. Its unlimited supply is found virtually everywhere, anytime, and under all circumstances, even though few recognize its real value. What is this most precious collective resource? It is our ... Views: 951
As events occur, we always assume that we know what they mean for us, and we immediately fall into what feels like the appropriate emotional reaction. That reaction further influences the way we view the following events, and in this way our initial response is “confirmed.” We rarely question ... Views: 903
We value negative states because of the strong sense of self we get from them. This may be very difficult for us to see, but a strong light will show us the freeing facts. No one wants to believe that he or she values things like self-pity, anger, and depression. We would insist we don't, and as ... Views: 877
Victory over our own lower nature is now or never. We can't end conflict later. We can't stop being sad, cruel, angry, scared, or anxious later. Thinking, or hoping, that any destination we have in mind is going to be superior to where we're presently standing is exactly why we're still standing ... Views: 873
There is always a moment before a problem starts with another human being where we realize that what we want is not going to happen. Ordinarily we'll say the other person is about to "ruin my day." But there is, for those of us who want to understand, not only a way for our day not to be ruined, ... Views: 838
No one really wants to talk about it, but the truth is, there is a kind of “evil spell” hanging over each of us and our world as well. In fact, part of this global spell is our denial of its existence. It is called suffering. Everyone does it—and, like hypnotized captives, everyone believes that ... Views: 774
It’s safe to say that most us wrestle with some kind of frustration on a daily basis. This kind of dissatisfaction can be with ourselves, over what we can or can’t get done—or with others, who may deny us our wish or otherwise disappoint our expectations. Accordingly, we can feel as though we ... Views: 724
Over the many years now of living on a small mountaintop in southern Oregon, I have learned many invaluable spiritual lessons by observing the wildlife that shares the forest in which my small house sits sequestered. In truth, nature and her creatures are always exhibiting some of the most ... Views: 721
Long before it’s possible for us to be spiritually reborn, we must first awaken to ourselves.
Awakening is the sudden realization that somehow or other what I took to be the only world isn’t the only world..
But in a true awakening, I recognize that there’s a world beneath me. And the ... Views: 683
The universe is a work being continually perfected; though unseen, it is justice, compassion in action. Those who resist and resent what comes their way—who fight with its unending waves that rock their contrived sense of reality—are actually the ones who live without real choice.
They must ... Views: 668
Here is a list of three false beliefs that betray our hearts and poison our relationships. The more aware we can become of these long-conditioned false beliefs and how they compromise our ability to have fulfilling relationships, the more freedom we will win from them:
False belief # 1: Our ... Views: 639
There is an unseen source of daily suffering that is the constant companion of humanity. It is in one respect one of the great driving forces behind the darkness that encompasses this planet – the unremitting wars, the violence, the greed, the fear, the desperation – all the things we see in the ... Views: 635
Freedom, real freedom, does exist. But it is not a condition or an event, nor is it found within another person's approval of us. Nor is real freedom ever a mere effect of circumstances, otherwise it is not freedom but merely a temporary pleasure we have mistaken for being the same as being ... Views: 448
Freedom, real freedom, does exist. But it is not a condition or an event, nor is it found within another person's approval of us. Nor is real freedom ever a mere effect of circumstances, otherwise it is not freedom but merely a temporary pleasure we have mistaken for being the same as being ... Views: 438