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Articles from M.Farouk Radwan | Selfgrowth.com
- How to end depression - by Submitted on Jun 17, 2011 from M.Farouk RadwanDepression can ruin your life and hinder your progress if it lasted for a long period of time. It’s completely ok to feel down for few days or to have bad moods every now and then but if depression visited you and refused to leave then you must take certain actions to push it away quickly before ...
Views: 2399 - How to Deal With Rejection - by Submitted on Jan 23, 2013 from M.Farouk RadwanThere are so many ways you can be rejected in and there are too many reasons for you to be rejected. You can be rejected socially for your ideas or you can be rejected by the girl you are going to ask out. You can be rejected at work because you don't have a specific skill or you can be rejected ...
Views: 2376 - How Does Imagination Help You Succeed? - by Submitted on Oct 25, 2012 from M.Farouk RadwanWhile a girl is watching a romantic movie, she usually takes the role of female heroine and masters it so that she becomes to heroine herself and instead of watching a movie, she becomes a part of it, interacts and thinks of solutions to the problem; comparing it with her life and measuring ...
Views: 2335 - Feeling Anxious Around People? - by Submitted on Jan 15, 2010 from M.Farouk RadwanLacking confidence around strangers Do you sometimes find yourself feeling very anxious around people? Do you sometimes manage to talk confidently to some people while in other times anxiety prevents you from properly choosing the right words to say? If your answers were yes then read this ...
Views: 2244(2 votes) - How to maintain a positive mood - by Submitted on Mar 18, 2011 from M.Farouk RadwanCertainly we are all aware of the health effects of having a positive attitude throughout life and of the improved mood we are going to experience if we remained positive yet sometimes we betray our knowledge and dwell into negative thinking for prolonged periods. I have been searching for ...
Views: 2242(2 votes) - How to handle rejections like confident people - by Submitted on May 03, 2011 from M.Farouk RadwanLots of people mistakenly believe that confident people never face rejections and that’s why they retained their confidence, while in fact, confident people face rejections just like anybody else. Of course being more confidence reduces the number of rejections you will get but still that ...
Views: 2229 - Learn How to Handle Criticism - by Submitted on Jan 20, 2010 from M.Farouk RadwanI cant tolerate criticism Do you find it very hard to tolerate criticism even if it was constructive? Do critical comments make you feel bad for days and days? Do you hate to be criticized? Every normal person should not like the idea of being criticized but when you become extremely ...
Views: 2188 - Learn how to persuade people - by Submitted on Jun 28, 2011 from M.Farouk Radwan6 surefire ways to persuade people Long ago I used to think that persuading people is a hard task but as I learned more and more I discovered that people find it hard to persuade others because they do the wrong things not because its hard to persuade someone. After working as a sales person ...
Views: 2177 - Perfectionism and self confidence - by Submitted on Sep 06, 2011 from M.Farouk RadwanPerfectionism is the belief that a person lives in a perfect world and based on this belief he expects everything to go perfectly in his life. A perfectionist might expect: • That he should never make mistakes • That everyone should love him • That he should always get straight ...
Views: 2171 - How to become creative - by Submitted on Mar 24, 2012 from M.Farouk RadwanPeople mistakenly think that creativity has anything to do with genes and that’s why those who believe that they are not creative remain the way they are. In fact creativity is nothing more than a combination of your belief system and your life style. In order to become more creative you just ...
Views: 2071 - How peer pressure can affect your life - by Submitted on Jul 15, 2012 from M.Farouk RadwanSuppose that a guy failed to establish good relationships with his classmates when he was a small kid. The subconscious mind of this person never forgets what happened and it desperately tries to correct the situation, but since the child has grown up already the subconscious mind tries to fix ...
Views: 2064 - Eight Keys to Happiness - by Submitted on Oct 24, 2012 from M.Farouk RadwanIn order to sleep well with no worries, there are things that you might consider doing before laying your head to sleep. Things which you should do and things which you might be doing already, but all of them are in order to make you feel better when you close your eyes at night and lay your ...
Views: 2017(1 vote) - How To Impress People - by Submitted on Jan 17, 2010 from M.Farouk Radwanhow to impress people? Do you think its hard to impress someone? Do you think it’s hard to make someone admire you? In fact it’s not hard at all. I know what’s going on in your mind right now, I am sure you are telling yourself, “if it was that easy then why do some ...
Views: 2005 - How to overcome bad habits - by Submitted on Mar 08, 2012 from M.Farouk RadwanSo how to use these concepts to break habits? First you need to find some of the important values you have in life then find the connection between it and between the bad habits. For example when a wife discovered that her binge eating habit was about to cause her a breakup she decided to ...
Views: 1944 - Depression self help - by Submitted on Jan 08, 2010 from M.Farouk RadwanHow effective is depression medication I have helped thousands of people to get of depression on their own by teaching them depression self help methods. Lots of people mistakenly believe that drugs are the solution for depression while the truth is that psychotherapy is usually much more ...
Views: 1918(1 vote) - 4 reasons positive thinking can change your life - by Submitted on Apr 02, 2012 from M.Farouk Radwan4 reasons positive thinking can change your life Most people know what positive thinking is but many of them don’t have an idea about how can positive thinking help them in their lives. While positive thinking is not magic and its not a habit that you can use alone to get your tasks done ...
Views: 1911(2 votes) - Falling Out of Love - by Submitted on Jan 13, 2010 from M.Farouk RadwanWhen the passion fades away from a relationship some people mistakenly think that they fell out of love and this happens because of the false ideas that the media fed those people with about love. Healthy relationships are the ones who move on from the passionate stage to the compassionate stage ...
Views: 1897 - How to reach anything you want - by Submitted on Aug 02, 2011 from M.Farouk RadwanDo you know how babies learn to grasp objects? They first hold the object incorrectly so it drops from their hands And then they hold it incorrectly the second time and it drops again And then they hold it incorrectly for the third time and then it falls again And then they hold incorrectly ...
Views: 1887(1 vote) - Does Love at First Sight Really Exist? - by Submitted on Jan 09, 2010 from M.Farouk RadwanDoes Love at First Sight Exist? Before exploring outer space, people used to think that the earth was flat and that you could fall off the edge if you ever went that far. The same goes for everything else that we don’t understand. People usually try to associate all that is unknown to ...
Views: 1873 - 3 ways to overcome inferiority - by Submitted on Aug 24, 2011 from M.Farouk RadwanAfter knowing where inferiority come from you might have already guessed what should be done in order for you to get over it. If inferiority developed because of failing to deal with life challenges then learning how to deal with them and to build trust in your abilities will set you free from ...
Views: 1868 - The psychology of love - by Submitted on Jan 12, 2011 from M.Farouk RadwanWhy do people fall in love? Why do we become attracted to certain people and not others? Why do we sometimes fall in love at the first sight? What is love all about?? Before studying psychology i used to think of love as something supernatural, unpredictable and that follows no rules. Later ...
Views: 1859 - How to face life problems - by Submitted on Apr 28, 2012 from M.Farouk RadwanI am sure you have been in that situation before where you found that everything is collapsing and that you are totally helpless. Because life is full of ups and downs and because no one can hardly stay on the top for a long period of time without being knocked down at least once it makes a lot ...
Views: 1858 - Learn self acceptance - by Submitted on Feb 12, 2012 from M.Farouk RadwanSelf Acceptance is one of the most important life skills a person should be capable of. However most people fail to accept themselves the right way because there is a very fine line between self acceptance and self deception. Some people get self acceptance wrong by believing that it’s a ...
Views: 1850 - Learn how to persuade people - by Submitted on Dec 31, 1969 from M.Farouk RadwanLong ago I used to think that persuading people is a hard task but as I learned more and more I discovered that people find it hard to persuade others because they do the wrong things not because its hard to persuade someone. After working as a sales person for years and after running my own ...
Views: 1841 - How to become more confident - by Submitted on Jun 12, 2012 from M.Farouk RadwanThe 5 most effective self confidence building methods The presence of hundreds of methods for building self confidence and the information overload we are all experiencing in this era have left many people confused about the best ways to build self confidence. While lots of methods can work ...
Views: 1834(2 votes) - Is there any connection between self confidence and depression? - by Submitted on Sep 13, 2010 from M.Farouk RadwanSome people mistakenly believe that being depressed means that they lack self confidence. While this is a completely incorrect assumption still we can't say that there is no relation between self confidence and depression. Being depressed doesn't mean that you lack confidence but in many ...
Views: 1800(1 vote) - Learn how to accept yourself - by Submitted on Nov 21, 2011 from M.Farouk RadwanSelf Acceptance is one of the most important life skills a person should be capable of. However most people fail to accept themselves the right way because there is a very fine line between self acceptance and self deception. Some people get self acceptance wrong by believing that it’s a ...
Views: 1774 - How To Become Persistent - by Submitted on Jan 16, 2010 from M.Farouk RadwanIntroduction to Persistence My workout at gym class yesterday was nothing special; I went there at 4 just like I'm used to, and came back at 6 as I do every time. I pumped weights and did everything like I do every time. The only different thing about yesterday's gym class was that my leg was ...
Views: 1770 - How to control your emotions - by Submitted on Feb 19, 2012 from M.Farouk RadwanA Lot of people think that having good communication skills involves only knowing what should be said or what should be done in certain situations, and even though this is correct, still there are lots of problems that arise from not being able to do what you know you should do. Suppose that ...
Views: 1769 - The connection between attraction and uncertainly - by Submitted on Aug 08, 2012 from M.Farouk RadwanIn one study women were shown profile pictures of men on Facebook and were told that those men had rated their attractiveness earlier. A group of women were told that the men rated them as very attractive, The second group of women were told that the men rated them as averagely attractive ...
Views: 1767 - How to beome rich - by Submitted on Nov 14, 2011 from M.Farouk RadwanMost people want more money and while the majority of them want to become rich still very few people manage to reach their financial dreams or even come close to it. While I am not a billionaire still I consider myself financially successful when my age is taken into consideration. For that ...
Views: 1763 - The connection between bad moods and bad habits - by Submitted on Mar 03, 2012 from M.Farouk RadwanJoe was feeling really stressed and afraid of tomorrow’s presentation. He hasn’t experienced such overwhelming emotions before and he realized that he couldn’t bear them anymore. When thinking of the available options he found nothing to do except to keep the bad feelings that were really ...
Views: 1763(2 votes) - 2 Tips that can make you more confident - by Submitted on Aug 22, 2011 from M.Farouk RadwanWhy do some people feel bad when they gain weight while others appear not to care about that? Of course everybody cares about his appearance to a certain extent but what determines your emotional response to your weight changes are your beliefs. If a girl believed that she is very slim then ...
Views: 1758 - Understanding: The Solution to Every Problem - by Submitted on Oct 23, 2012 from M.Farouk RadwanBefore jumping into conclusions and piling up problems over yourself, you should first reach an understanding of what is the reason behind all of your troubles. When it comes to troubles, there are so many solutions to solve them, some people might prefer running away from them, others would ...
Views: 1756 - How to stop feeling bad - by Submitted on Mar 05, 2012 from M.Farouk RadwanIf you typed the word “Depression” in any query on the internet you will end up with the same phrase “Depression is a result of imbalance in brain chemicals” and as it appears from this statement, the only solution is find a way to balance brain chemicals, which is to live on medication forever ...
Views: 1750(2 votes) - How to be assertive in life - by Submitted on Mar 18, 2012 from M.Farouk RadwanNo this is not an article about learning how to say no when someone asks you for a favor that you don’t want to do or when someone tries to step on your rights but it’s an article about saying no to life when it tries to force you to live a life that you don’t want to live. There are two types ...
Views: 1745 - How to get rid of depression - by Submitted on Apr 07, 2011 from M.Farouk RadwanFrom the outside depression might seem like a complex phenomenon but as soon as you get a deeper understanding of people’s psychology you will find that depression is one of the simplest mood disorders. The mistake most people do when dealing with depression is trying to blame the chemical ...
Views: 1741 - The difference between dreaming and positive thinking - by Submitted on May 08, 2012 from M.Farouk RadwanPositive thinkers and dreamers Being a positive thinker is one among the most popular advice people give everywhere for dealing with bad moods. From amateur bogglers to PHD holders, everyone tends to talk about the benefits of positive thinking in a way or another. I do agree that positive ...
Views: 1732 - how to end bad moods - by Submitted on Apr 15, 2012 from M.Farouk RadwanSome people define happiness as the absence of bad emotions. Its that relaxed moment where you are worried about nothing and where you are not feeling bad because of any major problem that can make you feel really happy. Luckily most bad moods and even mild depression attacks can be dealt with ...
Views: 1726(1 vote) - Learn how to get over bad habits - by Submitted on Feb 01, 2011 from M.Farouk RadwanWe all have at least one habit that we want to get rid of. Whether this habit is procrastinating or waking up late, smoking or excessive drinking, negative thinking or worrying our lives become badly impacted by it. Research has shown that any attempt to not think of something by force always ...
Views: 1722 - What is self control - by Submitted on Oct 19, 2012 from M.Farouk RadwanThere are things we learn before going to school that fade away with time and become habits that we are too used to that we do not let go of them when we grow up. But sometimes the teachings of the house become too traditional that they might seem like punishment that once we grow, we start to ...
Views: 1712 - The Two Sides of Criticism - by Submitted on Jan 20, 2013 from M.Farouk RadwanIf there is one devastating thing that any artist could receive it would be absolute negative criticism. Criticism is criticism no matter how sweet tongued it is. Criticism always hurts the artist unless they are quite fond of their work and rarely an artist likes their own work because the find ...
Views: 1711 - Dealing with guilt - by Submitted on Jan 08, 2010 from M.Farouk RadwanAlways feeling guilty I am sure you are aware of the feelings of guilt that comes when you do something that you didn’t want to do, but do you know that you could be feeling guilty for your whole life for something that you are not even aware of?? Feelings of guilt arise as soon as you do ...
Views: 1710 - I Can Never Forget About Him, He Was the One - by Submitted on Mar 30, 2007 from M.Farouk RadwanI Can Never Forget About Him I can never forget about him… He was the only one I ever loved that much… I will never love someone else as I loved him… I can never imagine myself being with someone else… Do these phrases sound familiar? Have you been in that situation ...
Views: 1693 - 5 effective time management tips - by Submitted on Apr 24, 2012 from M.Farouk Radwan5 effective time management tips Do you know what’s the most precious asset you own? Its your time! Just think about it, if you used your time wisely you will be able to acquire whatever asset you are after. If you want money then you need to use your time wisely, if you want fame then you ...
Views: 1688 - How to be happy in life - by Submitted on Jun 11, 2012 from M.Farouk RadwanEveryone wants to live a happy life but sadly most people never manage to achieve that important goal. Some people claim that happiness can be found through meditation while others claim that happens can be reached through certain religious practices. Some people claim that money can bring ...
Views: 1680(1 vote) - The difference between dreaming and positive thinking - by Submitted on Apr 05, 2012 from M.Farouk RadwanPositive thinkers and dreamers Being a positive thinker is one among the most popular advice people give everywhere for dealing with bad moods. From amateur bloggers to PHD holders, everyone tends to talk about the benefits of positive thinking in a way or another. I do agree that positive ...
Views: 1676 - How to change people - by Submitted on Dec 03, 2011 from M.Farouk RadwanSelf-concept has many definitions but they all have the same meaning, which is, your perception of yourself and of your abilities. When I ask you to describe yourself in one page, you will dump all you think about yourself. The way you view your capabilities is called "Self-concept". Examples ...
Views: 1662 - How to deal with anger - by Submitted on Jun 03, 2012 from M.Farouk RadwanExcessive anger wont only damage your health but it might force you to do things that you will regret later on. its not uncommon that a person loses a friend or says something that annoys a close person during anger bouts. That’s why each and every person must learn how to control his anger ...
Views: 1650 - How to prevent criticism from hurting you - by Submitted on Aug 07, 2011 from M.Farouk RadwanCertainly we are not perfect humans and no one can claim that he has become so skilled to the extent that people don’t have the right to criticize his work, However, in everyday life we across people who criticize us not because they want us to be better but because of other bad intentions. For ...
Views: 1635(1 vote)