Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Self Improvement Articles
- Face Reading and Adoptions - by Submitted on Mar 09, 2003 from Naomi TickleFace Reading Expert, Certified Coach and Author of It's All In The Face Making the decision to adopt is a huge undertaking. The whole focus is to bring a child into your family to love as your own. Problem is, the child you adopt has a set of birth parents out there who are linked with the ...
Views: 2875(1 vote) - Face Check-Up - by Submitted on Aug 18, 2010 from Kathy ThompsonMirror, Mirror on the wall, who's the healthiest of them all? Here is your handy-dandy checklist for a healthy you. Discover how your face reveals your health. ____1. If you see 12 bloodshot lines in the whites of the eyes, your internal organs are getting weak. ____2. If the ...
Views: 2209(2 votes) - Touch and Affection: Enjoy the Rewards! - by Submitted on Mar 08, 2003 from Paul HannigWe need to touch and be touched. The body's skin needs and hungers for contact. Since touch is the earliest sense to develop in the human embryo, it becomes a major source of physical nourishment throughout our lifetime. When holding and hugging a loved one, contentment soars and the senses open ...
Views: 1806(1 vote) - Making a Difference in an Indifferent World - by Submitted on Mar 08, 2003 from Robert NajemyWe live in troubled times where our peace and safety are often in danger. Most feel helpless and unable to affect the unfolding events in our present world. And yet many are uniting their minds, energy and actions in order to create a peaceful and safe world with dignity for all. Some groups ...
Views: 1841(1 vote) - Talk Your Child Clever - by Submitted on Mar 07, 2003 from Susan du PlessisMost parents can hardly wait for their baby to say its first word. This usually happens between nine months and a year. From about two years, the child should be able to use simple phrases, and by three he should be able to use full sentences. By four, he should be fully able to talk, although ...
Views: 1618(1 vote) - How to Use Humorous One-liners in Your Speeches - by Submitted on Mar 07, 2003 from Mike MooreI find that brief, humorous one-liners tend to fit better into the flow of a speech than longer forms of humor and are much easier to use, especially for beginners. Here are a few examples of one line humor and how I connect them to various speech topics. The first thing I do is take a look at ...
Views: 9285(4 votes) - Death and After Death - by Submitted on Mar 07, 2003 from Phil WalmsleyOnce again I must place a disclaimer at the beginning of this writing. My opinions and/or my truths are mine. I am in no way attempting to force my truths upon anyone. If you happen to accept my truths then please do so. If not, then please reject them. I share with you my truths because I ...
Views: 1645(1 vote) - Letting Go – In my own words! - by Submitted on Mar 06, 2003 from Ashleigh Stewart-GhabiWhat do we mean in healing when we talk about ‘letting go’? Everywhere we turn to get some help in healing, all we hear is people preaching to us “you must let it go!” This probably sounds like a very nice idea to the person who seeks guidance and I do agree with whomever it is that is preaching ...
Views: 1068(1 vote) - Habit Pattern! - by Submitted on Mar 06, 2003 from Joseph GhabiDo you ever wonder about your daily routines? Think about it, from the minute you wake up in the morning until you lay your head down to sleep. Think of the habits you have become accustomed to, or what you have been programmed to do in the morning. For example, taking your shower after your ...
Views: 1570(1 vote) - Your Personal Sexual Revolution Starts Now! - by Submitted on Mar 06, 2003 from clint ArthurYOUR PERSONAL SEXUAL REVOLUTION STARTS NOW Even to this very day, this is the part about New Sex? that BLOWS MY MIND: I too -- when I was 28 and had shared sexual relations with over 100 women ? thought I had done and knew how to do everything in sex? I too thought there was nothing new under ...
Views: 2170(1 vote) - Create a Library of Articles for Automatic Promotion - by Submitted on Aug 21, 2010 from Terri SeymourWriting articles and submitting them for publication is a very powerful promotion tactic. BUT, this can be taken a step further to put your articles on auto-pilot. First of all, you need to get a good fr~e autoresponder such as http://www.getresponse.com ...
Views: 1520(1 vote) - The work of The Bogside Artists - by Submitted on Mar 05, 2003 from William KellyWhen Sir Henry Docwra took over the settlement of Derry in 1600 he began a series of plantations in Ulster that effectively ended the autonomy of the Irish Celts. Henceforth, Ireland would be divided, not only geographically with settlers concentrated mainly in the North, but religiously ...
Views: 2571(1 vote) - Lobsang’s Sand Mandala: Pictures of War and Peace - by Submitted on Mar 04, 2003 from Judith PenningtonWatching Lobsang Samten trickle grains of sand out of a silver funnel into his beautiful mandala is a meditation in itself. He has used solid paints to tint ordinary sand just the right color, and each rich hue sits in little bowls clustered beside this ancient and magnificent Wheel of Life. ...
Views: 1870(1 vote) - The Red Cardinal: A Little Bird Comes to Teach Peace - by Submitted on Mar 04, 2003 from Judith PenningtonLast November, when the red cardinal laid siege to my home, I was amused to learn that he was caught up in the same illusion as so many people: seeing his own reflection in the window, he felt threatened by the "other" bird and attacked a mirror image of himself, bashing his beak and body ...
Views: 5730(2 votes) - What do you believe ? - by Submitted on Mar 04, 2003 from Ian ClarkImagine if you saw the following headline in the mornings paper. How would it make you feel ? ' LANDING ON THE MOON WAS A HOAX ' Virtually all adults not only in the U.S but all over the world accept that Neil Armstrong and Buzz Aldrin on the 20th July 1969 walked on the moon, everyone has ...
Views: 1657(1 vote) - Finding Your Place in the World - by Submitted on Mar 03, 2003 from Norman GilbreathMost people find a place in the world by satisfying certain wants and needs -- of other people! If these wants and needs match your own you are among the lucky few. For the rest of us there is a difficult search necessary, which may not end successfully. To increase the likelihood of success it ...
Views: 2906(1 vote) - Health Insurance for Seniors - by Submitted on Mar 02, 2003 from william pritchettWhen a good friend of mine inquired where he could obtain information about medical insurance for his out-of-state, elderly mother, I told him to try the Internet. He reported back to me about a week later, in desperation: "I am giving up, I am too confused." He had taken on an overwhelming ...
Views: 2136(1 vote) - Manifesting The Right Relationship - by Submitted on Feb 28, 2003 from Nancy PinaMost of us can describe superficial traits our ideal partner will possess; but have you explored what you value in a relationship? Relationships are driven by feelings. When you are with someone who makes you feel good about yourself, the relationship becomes stronger. Ask yourself how you ...
Views: 2754(1 vote) - Case In Point: Building a Web Business Doesn’t Have To Cost a Fortune - by Submitted on Feb 27, 2003 from Karon Thackston© 2003 http://www.ktamarketing.com Ask Bobette Kyle about building a Web business on a small business budget, and you’ll be amazed what she’ll tell you about planning and coordination. By getting to the heart of the online business structure, Bobette saves small businesses lots of time and ...
Views: 1302(1 vote) - Changing Fear into Excitement - by Submitted on Feb 27, 2003 from Ted SchreddFear scares people. That’s what it’s supposed to do; it’s just a matter of how much and how often do we really need to be scared? Basically, there are two kinds of fear. Real fear allows you to save your butt in challenging situations (like being chased by a predator or facing imminent danger). ...
Views: 9441(1 vote) - Think and Grow Rich - Book Excerpt - by CHAPTER 1 – INTRODUCTION: THE MAN WHO "THOUGHT" HIS
WAY INTO PARTNERSHIP WITH THOMAS A. EDISON
TRULY, "thoughts are things," and powerful things at that, when they are mixed with definiteness of purpose, persistence, and a BURNING DESIRE for their translation into riches, or other material ...
Views: 2889(2 votes) - Self Talk Shakedown - by Submitted on Feb 27, 2003 from David CameronAs a man thinketh, so is he. Once you realize that your world arises from your thoughts and emotions, that your outer situations reflect your inner state, you start to see a much larger pattern working in your life. You start to understand how your financial, relationship and health situations ...
Views: 1384(2 votes) - How to Achieve Your Goals Effortlessly, Guaranteed - by Submitted on Feb 27, 2003 from David CameronCan you really achieve your money, health, relationship and other goals effortlessly or do you have to struggle? Can move in a way that guarantees that your goals are achieved, or are you at the mercy of luck? Yes, you can achieve your goals effortlessly. As much as your logical mind may tell ...
Views: 2352(3 votes) - You, Michael Jackson, Intent, Detachment and Success - by Submitted on Feb 27, 2003 from David CameronWhatever your opinion of Michael Jackson may be, we can all agree on one undisputed fact: In the history of this planet, few artists have produced more hit singles, gathered more fans or sold more records than he has. That is a fact no one can argue with. I mean, if you can count, you can't ...
Views: 2802(1 vote) - Universal Laws Exposed: What They Are, Why They Are There - by Submitted on Feb 27, 2003 from David CameronThere are some two very simple questions which, once you get their answers, can change your life dramatically for the better. This is so because these two questions relate to absolutely everything that you experience and create in your life. Everything in this universe runs under universal laws ...
Views: 5767(2 votes) - How to Get Something Done - by Submitted on Feb 27, 2003 from Susan DunnEmotional intelligence involves many separate competencies. One of them is compassion or empathy. You might think of it as ^soft.^ Well, actually some people think of emotional intelligence as ^soft.^ Which brings up an interesting point. In the Strengths e-course I offer, I ask the ...
Views: 1328(2 votes) - Nine Steps To Keep You Healthy and Happy - by 1. Breathe
Oxygen is vital to life. Oxygenating the organs and tissue provides life giving energy and nutrients and removes toxins and wastes. Do this at least once per day: Inhale through your nose to the count of two or three; hold for a four or five count; exhale through your mouth at 4 ...
Views: 2246(1 vote) - 5 Tips To Keep Happy ... Even In Wartime - by Submitted on Feb 26, 2003 from David LeonhardtThe world is going downhill faster than an Olympic skier. Terrorists lurk around every corner. Climate change will soon melt the tundra and turn Iowa into a desert. Frankenstein foods are flooding the market, cleverly masquerading as innocent potatoes and beets. And everybody is planning ...
Views: 1515(1 vote) - Self Massage Techniques - by Submitted on Feb 26, 2003 from KimMost people that instinctively rub their necks and shoulders when their muscles are sore and tense have no idea they are employing a self healing technique called self-massage. Most people that instinctively rub their necks and shoulders when their muscles are sore and tense have no idea they ...
Views: 2352(1 vote) - How to successfully improve yourself for a lifetime - by Submitted on Oct 14, 2010 from Michelle CastoOccasionally making improvements is easily achievable for most people. While continuous improvement is mostly unachievable; however, striving for it separates the winners from the losers. There are many areas in your life that may need improvement: career, relationships, learning, finances, ...
Views: 1674(1 vote) - Strategies for Eliminating and Managing Stress - by Submitted on Oct 17, 2010 from Michelle CastoTo combat modern day stressors, you need to realize that things are going to go the way they are going to go, so you may as well just relax. The most important thing you can do for yourself is to practice extreme self-care which means putting your own needs first. We have had it backwards for ...
Views: 2158(2 votes) - The 6 Stages of Modern Career Development - by Submitted on Oct 19, 2010 from Michelle CastoCareer experts say that people will change careers (not jobs) 5-7 times in a lifetime. This being true, career management is an important life skill to develop and cultivate. There are six stages of modern career development: Assessment, Investigation, Preparation, Commitment, Retention, and ...
Views: 3450(1 vote) - The 7 Stages of Modern Romantic Relationships - by Submitted on Feb 26, 2003 from Michelle CastoThe 7 Stages of a Romantic Relationship Michelle L. Casto, M.Ed. There are seven stages in a romantic relationship: avoidance, meeting, dating, breaking up, establishing exclusivity, commitment, and keeping the love you find. Each of these stages vary in length and intensity. At each stage, ...
Views: 3600(1 vote) - When Bad Things Happen - by Submitted on Feb 25, 2003 from Jerry LopperIt is easy to be spiritually positive and philosophical about life when things are going well. Even when exposed to life’s misfortunes from a distance--distant relatives or acquaintances--it’s fairly easy to conclude that life is bringing them the experiences appropriate to their lives. But what ...
Views: 1613(1 vote) - Your Place Or Mine? - by Submitted on Feb 25, 2003 from Kathy GatesImagine you’re standing in line at the grocery store, and a person behind you asks if they can go ahead of you. “Sure”, you say. Then person after person asks if they can go first, and time and time again, you let them, even though it’s now become a problem for you. Making things happen in ...
Views: 1471(1 vote) - Are You Doing Something You Love Each and Every Day? - by Submitted on Feb 25, 2003 from Stacey MayoIt is easy to get caught up in the day-to-day stress of everyday life: deadlines to meet, schedules to keep, unexpected expenses, conflicts to resolve, illness of loved ones, to name a few. Amidst all this, it is easy to for me to lose sight of why I do what I do - my purpose for being. I ...
Views: 2025(1 vote) - seeking a slim future - by Submitted on Feb 25, 2003 from Sue HaySue Hay, co-founder of Good Health magazine, and an expert in nutrition and fitness, states that there is no such thing as a quick-fix weight loss solution. Our emotions, dietary habits and lifestyle have to be taken into consideration to achieve long-term successful weight loss - because we are ...
Views: 1261(3 votes) - One + One = A Zillion or Why I Like Partnerships - by Submitted on Feb 24, 2003 from Liz SumnerI went to a yoga workshop the other day. At one point we were instructed to find a partner for a few exercises. After overcoming my shyness with strangers I paired up with my neighbor. We tentatively began trying the moves together, being careful to make sure each other was safe and sound. It ...
Views: 1353(1 vote) - 10 Emotionally Intelligent Questions to Ask Before You Marry Someone - by Submitted on Feb 24, 2003 from Susan Dunn1. Is it just sexual attraction? Sexual attraction comes from the reptilian brain and is automatic and powerful because it relates to our survival. It's not always a basis for living with someone happily. Don't let it "hijack" you. Find out what else is there. 2. Do they like to touch and ...
Views: 5357(1 vote) - Your Money Personality & Financial Success - by Submitted on Feb 05, 2012 from Talia ManaMoney personalities help explain people’s behaviour in terms of earning, spending, gifting, borrowing, saving and investing. The money personality is also a strong indicator of a person’s risk profile. Understanding your money personality and how it impacts on your ability to achieve your ...
Views: 3612(3 votes) - Coaching is Like Gardening - by Submitted on Feb 23, 2003 from Susan Dunn"A garden in the early stage is not a pleasant or compelling place: it's a lot of arduous, messy, noisome work -- digging up the hard ground, putting in the fertilizer, along with the seeds and seedlings. So with beginning a story or novel." --Ted Solotaroff That's like the beginning of ...
Views: 1300(1 vote) - Out of Sight, Out of Mind? Will He Remember You ... the Way You Want Him To? - by Submitted on Feb 22, 2003 from Susan DunnIf you've ever had a long-distance relationship with a guy, and lose ou t to a new woman he finds in his hometown, even though you two had a phenomenal relationship, you might find some new research interesting, hopefully even consoling. fMRI, functional Magnetic Resonance Imaging, lets ...
Views: 1707(1 vote) - Focus on Listening - by Submitted on Feb 22, 2003 from Sandra Baptist -Do you really listen to others? Or do you simply hear what they're saying?"What's the difference?" I hear you say. Well, with the help of Carol Mc Call, Master Coach, this is what I've learnt. Persons speak to us and we don't listen! We hear them. We listen 25% of the time and hear and make up ...
Views: 1871(1 vote) - Ten Contributors To Dynamic Results - by 1. Develop a clear view of the results you desire to achieve. You must know where you are going before you set out on your trip to successville.
2. Develop a detailed step-by-step plan on how you will achieve your results.
3. Identify the additional poeple and skills needed to reach your ...
Views: 1509(2 votes) - Mourning the Narcissist - by Submitted on Feb 22, 2003 from Sam VakninAt the commencement of the relationship, the Narcissist is a dream-come-true. He is often intelligent, witty, charming, good looking, an achiever, empathetic, in need of love, loving, caring, attentive and much more. He is the perfect bundled answer to the nagging questions of life: finding ...
Views: 4445(1 vote) - Traumas as Social Interactions - by Submitted on Feb 22, 2003 from Sam Vaknin("He" in this text - to mean "He" or "She"). We react to serious mishaps, life altering setbacks, disasters, abuse, and death by going through the phases of grieving. Traumas are the complex outcomes of psychodynamic and biochemical processes. But the particulars of traumas depend heavily on ...
Views: 1573(1 vote) - The Malignant Optimism of the Abused - by Submitted on Feb 22, 2003 from Sam VakninI often come across sad examples of the powers of self-delusion that the narcissist provokes in his victims. It is what I call "malignant optimism". People refuse to believe that some questions are unsolvable, some diseases incurable, some disasters inevitable. They see a sign of hope in every ...
Views: 2165(1 vote) - Facilitating Narcissism - by Submitted on Feb 22, 2003 from Sam Vaknin"The new narcissist is haunted not by guilt but by anxiety. He seeks not to inflict his own certainties on others but to find a meaning in life. Liberated from the superstitions of the past, he doubts even the reality of his own existence. Superficially relaxed and tolerant, he finds little use ...
Views: 1949(1 vote) - Sex or Gender - by Submitted on Feb 22, 2003 from Sam VakninAlan Pease, author of a book titled "Why Men Don't Listen and Women Can't Read Maps", believes that women are spatially-challenged compared to men. The British firm, Admiral Insurance, conducted a study of half a million claims. They found that "women were almost twice as likely as men to have a ...
Views: 2051(1 vote) - The Psychology of Torture - by Submitted on Feb 22, 2003 from Sam VakninThere is one place in which one's privacy, intimacy, integrity and inviolability are guaranteed - one's body, a unique temple and a familiar territory of sensa and personal history. The torturer invades, defiles and desecrates this shrine. He does so publicly, deliberately, repeatedly and, ...
Views: 2261(1 vote)