The problem with meditation is attachment. We get inthe habit of needing our altar, favorite cushion,incense, CD, certain time of day, necessary length oftime, or particular style of sitting. If we can’t doit the “right” way, we tend to skip it altogether. Weget so attached to the trappings ... Views: 1796
Imitation as the Gateway to Early Learning
Why Is Imitation Important? Imitation is a very crucial conduit through which the one- to four-year-old child normally takes in a tremendous amount of information. Throughout that period of development when language has not yet been established as an ... Views: 1285
Smart weight loss should always encompass a balanced dieting scheme in union with a relatively intensive and scientifically designed fitness workout program.
The levels of intensity during exercising may vary among individuals and are directly correlated on an individualistic basis.
The more ... Views: 1950
Sounds ridiculous, doesn't it? Well, that's what many renowned natural health practitioners refer high blood pressure to.
What causes hypertension or high blood pressure? Some people think it's being overweight, stress, salt and a host of other factors.
Here's another idea. Your blood ... Views: 1846
What exactly is infrared, or radiant heat? No need to worry - it has nothing to do with either ultraviolet radiation (which gives you a sunburn and damages your skin) or atomic radiation (the kind from a nuclear bomb).
Radiant heat is simply a form of energy that heats objects directly through ... Views: 1038
New Millennium Scientists and Doctors discover an all-natural way to help guard against harmful bacteria, yeast and viruses - and restore vigor and vitality far into the future, regardless of age.
Welcome to the Probiotic Revolution. What is it?
It's what you and I were never taught in school ... Views: 1408
Just what is this matter we call cholesterol, anyway? Webster's College Dictionary, 1995 edition, states: "a sterol, abundant in animal fats, brain and nerve tissue, meat and eggs, that functions in the body as a membrane constituent and as a precursor of steroid hormones and bile acids: high ... Views: 1207
When you change your mind about something, you change your experience of it. If there is any room for growth in your finances right now or you have a desire to grow your business, then it is time to “grow your mind” by expanding your thinking. By creating a mindset for wealth, you begin a ... Views: 1111
The very presence of life means that stress is also present. The recognition of and the reaction to stressors is fundamental to physical and emotional existence. Our reactions to stressors are either healthy, that is, adaptive, or unhealthy, that is, maladaptive. Maladaptive reactions to ... Views: 2347
What's Your Dosha, Baby?
Discover the Vedic Way for Compatibility in Life and Love
By Lisa Marie Coffey
* Endorsed by Deepak Chopra and Cherie Carter-Scott.
* Foreword by Dr. Vasant Lad.
* Edited excerpt: The ancient Indian "science of life" called Ayurveda
explains that human beings, like ... Views: 3799
(c) 2004 All Rights Reserved.
You most likely recall exactly where you were, and exactly what you were doing, when you learned of the 9/11 attack on the World Trade Center.
I most certainly do!
I clearly recall my disbelief and total amazement. I recall exactly where I was standing when I ... Views: 901
Referrals: An effective way to earn business in which
one individual endorses the services of another
individual to a third party in an effort to increase
everyone’s income
There is no better way to earn clients than with the help of others. Cold calling and telemarketing are necessary, but ... Views: 943
Here are 10 ways to expand your subscriber list:
1. Keep your subscription form easy to find on every webpage. Preferably, add it on your navigational bar. If theform is to large for the bar or page, add a hyperlink andsend them to a popup or a separate page so that the previouspage on your ... Views: 1540
Copyright by Patric Chan 2004.
I’m writing this article because I thought you might want to know my formula for success.
This sounds very simple and yet, it mightchange your whole mindset. It applies whetheryou are working in a job or building your own business.
Throughout my journey to ... Views: 7088
WHAT IS MENOPAUSE?
To the MD, menopause is the last drop of blood a woman sheds. A woman can be peri-menopausal (around menopause) or post-menopausal (after menopause) but she can never be menopausal, according to this definition.
To most women, however, the years between the first suspicion ... Views: 8483
Here are some questions to get your thoughts and cash flowmoving that will also keep your product creating aligned andfocused.
Find your gold mine in your surroundings by looking at anypromotional literature you have created, audio or videotapes you have produced, press releases or articles ... Views: 1428
If you have a longing to connect with something higher, whether it be your higher self or higher powers and beings, one of the simplest ways to connect is by creating a daily ritual for yourself. Whether you meditate, do yoga, read inspirational books, or just take a walk, doing a daily ritual ... Views: 1102
It is well known that exercise helps to alleviate stress. In fact, the American Council on Exercise reminds Americans that one of the most effective methods of stress relief is exercise. The National Heart, Lung and Blood Association endorses exercise as a way to reduce stress, and recommends ... Views: 9188
What's your dream? Want to give your vision a jumpstart? Write down your goals and use these questions to speed up delivery of your dream.
1. What's your highest priority this lifetime?
What's most important for you to experience, explore or embrace this time around? Until you answer this ... Views: 1392
Spam. Those annoying, time-consuming emails that clog your Inbox and ruin your day. You wonder: How did it ever get so bad? While it's not possible to completely eliminate spam, there are quite a few things you CAN do about the problem to reduce your burden.
Spam is defined as an unsolicited ... Views: 1515
It's no fun being in debt.
Money shortages are always stressful and serious debt canemotionally drain you.
And yet, while you'll find lots of advice about thepractical aspects of debt management, there is preciouslittle help available for the psychological side of things.
Negative feelings ... Views: 2509
As parents and teachers, we need to enhance our abilities tocreate a relationship of trust with the students or thechildren we interact with.
The task sometimes seems hard and we often feel discouraged. Fortunately, there is hope with the visionthat both teachers and children can discover the ... Views: 1916
Service is the hallmark of the Age of Aquarius. As humanity moves into this new and dawning era, service is understood more broadly than it has been in the past. No longer is it exclusively directed to giving assistance to those most in need. Instead, service is understood as inclusive of all ... Views: 1191
4 Reasons Why Managing Money Today Is So Hard
and What You Can Do About It.
By Judy Lawrence, MS Ed.
Budget Coach and Author of The Budget Kit 4th Edition
Have you ever noticed how personal money management has a feel of dieting to it? Not only is there the challenge of knowing what method ... Views: 1406
Did you ever feel like your "get-up-and-go" got up and deserted you? Has a stressful situation left you feeling drained and unmotivated to perform the simplest tasks?Most of us have experienced times of stress followed by fatigue. The resiliency to work, play, and enjoy life after stressful ... Views: 1130
Business to business e-commerce is on the rise! Worldwide B2B e-commerce revenues are estimated to reach around US$ 2 trillion in 2004. This is a significant leap from last year’s US$ 1.4 trillion. However, according to a recent survey, although, more than 70% of companies have already used ... Views: 1304
You’ve all learned a lot about state control and will know the first principle, ‘you go there first’ and then you take the other person with you. How exactly do you do that?
Well perhaps you’ve answered something like – you know what the state feels like, so you get that feeling and maybe you ... Views: 3301
Relationship is one of the most important key areas in our life. Almost everything we do involves a relationship – in our family life, in business dealings, at work, in the social circle, with friends and so forth. It is very essential for us to find out who all are the important people in ... Views: 14756
(Warner Books, May 2004, $13.95)
Have you ever berated yourself for missing a golden opportunity to talk about yourself and your accomplishments because you were fearful of coming off as too showy or self-serving? How come so many of us can only think of the right things to say about ourselves ... Views: 2045
At this point in my education at the University of Earth, I’m pretty well convinced that our ability to experience and enjoy life hinges on the type of mental programming that we’ve each managed to accomplish over the past several years. The kinds of information that we’ve crammed into our ... Views: 1326
Here are three things typical of your first weeks on a new job.
1. You will get sick.
2. You will find out you were lied to.
3. You will have a mini-crisis at home.
There. Now that you have the proper expectations, it will be easier.
If these don't happen to you, be pleasantly ... Views: 1624
Body image is a big issue for some and a small issue for others...but it is an issue of some kind for almost everybody.
Some people feel they are too wide. Others feel they are too thin. Some are too bald. Others too graying. Some too tall. Others too short.
Celebrities are not ... Views: 2364
"I'm really busy right now, but it's a good busy." I heard theseexact words quite a few times the first few weeks of the year.Every time I heard someone say it, it made me wonder what thatreally means. When I heard it from one person after another, Ibecame quite curious. Although I knew that I ... Views: 1500
Did you know that many people retire broke?
It's true. After a lifetime of hard work and having earnedliterally hundreds of thousands of dollars, they end up withnothing.
So where did all their hard-earned cash go? The answer is,it passed right through their fingers.
While schools are great ... Views: 2348
Marketing is like rowing. You pull hard on the oars to go forward, then lift them out of the water and push them back to finish the stroke and get ready for the next pull. Once you’ve got the sequence of the stroke right, you and your boat slip forward through the water and build speed and ... Views: 1222
On Friday, I was coaching on Fish Hoek beach when we saw a school of dolphins. Not far away, they were swimming close to the surface, leaping forward half way out of the water and heading towards an unknown destination in their peculiar determined way like they often do. One thing was ... Views: 993
Exercise is a powerful tool for ADD management. Medical professionals recommend that adults get at least 30 minutes of aerobic exercise (such as running or biking) 3-5 times per week to improve their general health. For ADDers, this type of exercise is particularly beneficial, because it may ... Views: 1339
So many adults with ADD find themselves chronically overwhelmed with every day life. This means that they generally wake up feeling like they are running behind on all the things they need to do, spend the whole day on high speed in order to get all those things done, and yet still go to bed ... Views: 1428
We often think that volunteering takes a lot of time, money, and effort. But it's the little things we each do, every day, that have the biggest impact on our world.
Here are seven simple ways you can reach out in kindness without even getting up from your computer.
1. Make a child smile. ... Views: 1438
Every man should develop a mission statement for succeeding with single women. This will give you purpose, a plan for doing better with women, and motivate you to take action to seduce women.
Here's the mission statement that I recommend that you use:
1. I have supreme confidence in myself and ... Views: 1483
Vitamin E is an absolutely vital nutrient in your body, but it probably can't do half the things you heard it can.
What does vitamin E do? To begin, it is an antioxidant. It tames dangerous free radicals and helps prevent blood clots and blockages in coronary arteries. Research points to ... Views: 1922
As usual, I walked into the Starbucks for my morning coffee. Enjoying my morning coffee in Starbucks has been a routine since a year back. Now, everything in that particular Starbucks seems so familiar. Even the customers looked similar.
Just as I was walking to my favorite table with my warm ... Views: 1434
When we think of writing it triggers many thoughts and visions depending on our framing. It could trigger a lone man with a full astray, unshaven, staring at an old plunking typewriter with white blank crisp paper waiting in anticipation for his words.
If a mother or younger, it could conjure ... Views: 1577
Along with any tough decision comes reluctance, especially when that decision involves an actual process and might potentially involve emotional pain or anguish. Deciding whether or not to get a divorce or stay married can be a frightening time for most people, even if they know deep inside ... Views: 2109
If you are in a sexless marriage and are unhappy because of it, don't worry, it isn't unrecoverable but it is serious cause for concern. You may even be thinking that you need a divorce because of your sexless marriage, that's only natural. But, in order to really decide what to do, some ... Views: 6392
According to the Center for Disease Control's National Vital Statistics Report of 2002, 50% of first marriages ended in divorce and 60% of remarriages end in divorce. But, the Center for Disease Control also found that 96% of Americans express a personal desire for marriage, and almost ... Views: 5863
Getting the right type of divorce advice depends on what type of divorce advice you want and what you want to use it for. When looking for advice about divorce, it is smart to clearly define what you are seeking the advice for so you can be sure to look in the right places.
Seems simple enough ... Views: 1934
The Unknown - it is scary territory for many, something to be avoided for others and shameful for those who feel they are supposed to know everything. What is your relationship with the Unknown? Take a moment to ponder it because your attitude towards and experience of this is what governs ... Views: 1137
When Dorothy followed the yellow brick road, she was told to do so by those who wanted her to get where she wanted go. Well as humans when we blindly follow recommendations even by individuals who have good intentions, it may not always be your best option. So I’m preparing this article to ... Views: 1208