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Wrinkles. Everyone gets them, and no one likes them. In the past, people thought it was just something you had to deal with. It’s just one of those things that you accept with old age, right? Wrong.
Thanks to years of medical research and advancements in technology, there is now a booming ... Views: 1570
Every parent wants to help their child to do well in school. As you already know, helping your children with their homework is one of the most reliable ways to improve their academic performance. Things have probably changed quite a bit since you were in school yourself, but the basics will ... Views: 2026
The warm-up, simple as it sounds, is one of the most misunderstood aspects of exercise, and it helps keep our bodies youthful. To me, it’s the most important part, for two reasons—it gets the lubrication going in the joints and muscles and it minimizes the possibility of injury during the ... Views: 2351
Young skin depends on one key thing – an abundance of collagen. Collagen is a network of strong fibers that secure the skin firmly in place. You could say - it's your "Youth Net"
A telltale sign of fading collagen for both women and men is the “jowls” or skin that droops from the nose past ... Views: 2942
Searching for the Fountain of Youth is costing us a pretty penny. In the United States, the billions of dollars we spend annually on anti-aging products increases by nearly 9% every year. Count me in: I’ve paid for my fair share for eye creams, age-defying moisturizers, even laser treatments. ... Views: 1564
The current movement of “integrative medicine” encourages us to focus on maintaining a state of optimal mental and physical good health rather than simply attempting to alleviate symptoms as they pop up. According to psychologist Jon Kabat-Zinn (founding director of the University of ... Views: 1528
Do you want to be able to age gracefully? Strength training may be your answer. Strength training can keep you strong enough to participate in aerobic activities, outdoor recreation and sports. Being strong can keep you feeling youthful and vibrant, full of life, able to dance the night away! ... Views: 1215
Would you like to feel less stressed? Would you like to have more energy? Would you like to live a long healthy life?
When asked these questions most people say YES. Who wouldn't want to be more relaxed, have more energy and live a long healthy life? One secret to having all of this in your ... Views: 1690
Men may not admit it and they don't really show it... but in fact they are now as concerned about their skin as women are in many cases. Instead of neglecting skin care and then going for complex medical procedures, it’s always better to follow a good anti-aging skin care regimen and prevent ... Views: 4127
With father time stopping for no one, everyone is looking for ways to keep their young looking appearance. Taking care of your skin is the easiest way to do this.
We need oxygen to live, but burning oxygen results in oxidation and free radicals bouncing around in our cells, leading to cell ... Views: 1024
As we grow old, our skin begins to age and develops wrinkles and fine lines. There is a plethora of anti aging skin care products available in the market that help to relieve these signs of aging and help the skin regain its lost vitality. These anti aging skin care products are packed with ... Views: 1977
Tired skin comes in many forms. It can be wrinkled, dehydrated, gray and lifeless. Without a doubt tired skin makes you look old.
Tired skin can be seen on various parts of the body. Sometimes your upper thigh may feel extra dry; it may resemble the Sahara Desert and treating the area so ... Views: 4892
Aging skin has special requirements. As the skin ages, it becomes drier, thinner and less elastic than it originally was. Also, the wrinkles and fine lines become more stubborn and the skin becomes loose and saggy. This is because the skin's regenerative process slows down as we age and the ... Views: 1004
There is a thought that aging has to do with the passage of time but this thought takes us in a direction that is misleading. This makes us think that we age because we gradually become less effective because we grow and age as time passes. In this view every year that passes brings us closer to ... Views: 1631
Do you often think about what your skin could look like later in life? Do you think about the wrinkles that could dominate your mouth and eye area? Do you wonder if you will look old and people will judge you?
If you answered yes to any of these questions, chances are you are concerned ... Views: 1214
Poor Valerie Bertinelli. Here she loses a great deal of weight, probably thirty pounds, maybe more, and instead of the media congratulating her on her new, svelte body, they are maligning her face, saying that she looks older now than she did two years ago when she still wore a size twelve.
... Views: 1395
New research indicates that the nutrient Quercetin, a major antioxidant and bioflavonoid which is found primarily in Apples, Onions, buckwheat, red wine, berries and in many teas has important anti-aging benefits. Quercetin is a vital health nutrient that can improve our health, increase ... Views: 4439
Women all across the world use makeup on a daily basis to try and look their best. Most medicine cabinets inside a female’s domain are filled to the brim with lots and lots of cosmetics. How many women use skincare products that are past their "best by" date? How much makeup does the average ... Views: 6528
Do you occasionally have one of those “senior moments” where you walk into a room and then totally blank out on why you went in there, or scramble mentally to remember the name of a person to whom you were just introduced? These small memory lapses happen to everyone – they are simply part of ... Views: 1166
Many people avoid looking in the mirror. Why? Because their face does not portray the youthful look they would like to see.
How does this happen? Well, one story goes like this: A 55 year old woman was walking past a mirror and happened to glance into it as she muttered, "Who is that old ... Views: 1428
Potassium is a mineral that most of us don’t think about too often. Interestingly, it is also a mineral that can help the skin in many different ways. How much do you know about potassium and your skin?
Potassium helps muscles to keep their control over the body. Potassium also helps with the ... Views: 2699
New Year’s Eve, our birthday and illness all prompt us to take stock of our lives and we make promises that mostly go by the wayside within a few weeks.
We are bombarded with information on changes we should make in order to live a long healthy life. Humans are such creatures of habit that we ... Views: 1329
Food is perhaps the most important cornerstone of health recovery and longevity, with an amazing power to nourish, protect, and heal your body. Improper nutrition, however, will promote the acceleration of disease and aging in many ways, including calcification, acidosis, oxidation, insulin ... Views: 991
Everyone knows the story of the man who goes up in a spacecraft and comes back to earth years later. His wife, who was in her prime when he left, is now old and decrepit. The space traveler, however, has only aged a few years. So goes aging in space. As speed of travel increases to the speed of ... Views: 4852
I am sure you have heard of the health benefits from Omega 3, 6 and 9. But have you heard of Omega 7 and its amazing internal and external health benefits?
Omega 7 derived from Sea Buckthorn helps to moisturize and soothe the body’s sensitive internal organs, in particular the mucous ... Views: 19420
Do you want to know the secret to Youth? Let me tell you the things to avoid, if you want to stay looking younger longer.
Poor Diet
What you eat affects your health more than anything else you do. When you eat a poor diet of fatty, processed, or fried foods and simple sugars--the aging process ... Views: 990
In the course of my work at the Center for Aesthetics, I often find that my clients who come in seeking advanced therapies for rejuvenating their skin can also benefit from advice on how to get back to the basics with anti-aging foods. What I tell them is that total skincare starts from the ... Views: 4374
More than 50 million North Americans suffer from seasonal and year-round allergies. An allergy is a hyperactive response of the immune system to certain substances that are “foreign” to our bodies. These substances, called allergens, can range from food and pollen to drugs, environmental ... Views: 2691
The aging process is for the greater part no mystery anymore. It consists for a great part of daily damages done on the macroscopic, tissue, cellular and genetic levels. These add up as the years are passing. These damages have specific causes like oxidating agents, sun beams, mechanical wear ... Views: 1433
It’s a fairly common phenomenon. We feel older than we are. We think we look older than we should, and darn it, we’ll do whatever it takes to look and feel younger. The actions we take, when trying to scrape and claw back to earlier years, usually are to buy wrinkle cream, or buy a new ... Views: 1378
When you want to make sure that the body you have lasts you your whole life, there are lots of things that you need to think about. When you want to make sure that you don't need to worry about your body giving out on you, check out some of the things that you can do to prevent it from doing ... Views: 2003
Celleration on 60 Minutes?
No not exactly, but close.
The research on the substance “Resveratrol” is exciting indeed. Now it has gotten the attention of the show 60 Minutes. It has been shown to optimize the aging process, extend healthy life, and be preventative for a variety of serious ... Views: 2045
Ever sit in amazement while you listen to the list of contraindications and the looming significant complications that exist when you watch an advertisement touting the latest and greatest prescription drug? Do you ask yourself, "Who would take this drug knowing how harmful the side effects ... Views: 1590
You’ve heard the old adage that beauty is only skin deep. The real beauty of glowing good health, however, goes much deeper than the surface of your skin and far beyond the colors or lotions you apply to your face or injections or surgery to battle the signs of aging
The products you put on ... Views: 2431
Carol Lee Bratter, the award-winning author of "Links to Understanding: A Guidebook for Intentional Professionals Working with Aging People" and member of the Minnesota Board on Aging, warns us that life as we know it now is changing with the aging of the baby boomer generation.
"The U.S. ... Views: 1474
Looking beautiful if you are on a budget has never been easier.
Giving up those expensive, needless trips to the plastic surgeon for temporary injections that plump and paralyze or painful nips 'n tucks that may not deliver the enhanced face you purchased just got easier when you consider ... Views: 1294
Contrary to everything we see and hear in the wave of commercial messages that crashes over us every day, there is nothing we can do to stop getting older. Creams promise to make your face look “years younger”. Exercise videos promise to make your body “look like it did in ... Views: 1521
Would you like to feel less stressed? Would you like to have more energy? Would you like to live a long healthy life?
When asked these questions most people say YES. Who wouldn't want to be more relaxed, have more energy and live a long healthy life? One secret to having all of this in your ... Views: 1233
Neurons and connections between neurons continue to expand as we age but not without a disciplined approach to never ending continuous improvement and utilization of our mind brain. The brain responds to mental stimulation just like the body responds to regular exercise at the gym. Work out your ... Views: 4714
"Green" became the world's best used buzz word with the advent of the new Millennium; this concept changed our consciousness forever.
The shift in our thinking has affected the use of many everyday items we previously used without understanding the potential harm they wreak. Being more ... Views: 985
"Aging is a mistake," said Dr. Deepak Chopra. Actually, aging is worse than a mistake, it is a catastrophe. Aging reduces quality of life and causes so-called "diseases of aging" such as cancer, Alzheimer's, and arthritis. Making yourself old and sick is not a sensible choice—it is a ... Views: 1291
The popularity of antioxidant-based supplements has ballooned over the last few years. We see advertisements for pills, juices and bars that tout claims ranging from "stop the aging process" to "prevent cancer". And while, in selected products, there is an element of truth to these claims, it's ... Views: 1222
Most anti aging skin care treatment products are a waste of money and that's not just my opinion. People are always hoping to find the best anti aging skin treatment. They are willing to pay a lot of money for it.
When they get home and try it, they keep hoping, sometimes for months. By the ... Views: 977
Isn’t it a great occurrence now that many of our neighborhoods are becoming an integration of generations? On my very own street are five generations. The residents range from WWII, the Silent Gen, the Boomers, Gen X, and now a new couple from the Milleminums. What’s also ... Views: 1409
I would be most surprised if the vast majority of us can’t recall our early childhood memories of when our parents bought us different games. Even though we weren’t aware of it at the time, many of the games they bought us had been designed to develop our young memories. In fact, one ... Views: 3145
With all of the anti-aging creams, elixirs, and miracle scrubs on the market today, how do you select the right one for your skin?
The truth is that there are some great wrinkle creams out there. The problem is that there are also a lot of really bad ones. In fact, there are even some creams ... Views: 1506
Freeze 24/7 Anti-Wrinkle Cream is a remarkable cream for removing wrinkles. It can be applied on face, forehead, lip and stretch marks on the body. It is safe and effective. When applied it gives a cooling sensation indicating that the cream is working.
Freeze 24/7 Anti-Wrinkle Cream can be ... Views: 1047
Did you know that dry skin and aging are intertwined? Millions of Americans fight aging with all of their might every year, but most of them never consider the dry skin factor.
So, what is the dry skin factor? Well, as we age the oil production within our skin tends to decrease. As the oil ... Views: 1073
Suffering from acne? Uncover the truth here. Although there are literally hundreds of acne cure products available for sale, none of them can actually claim that theirs is the most effective one. Acne solutions are elusive for thousands of people across the planet. For one reason or another, the ... Views: 958