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Before menopause, "Sylvia" was plagued by severe PMS (now known as PMDD - Pre Menstrual Dysphoric Disorder). She had migraines each month in tandem with her period and her work suffered because she lost focus regularly. After menopause her brain fog worsened. Little did she know that her ... Views: 11131
Why have we become addicted to foods that taste good yet make us feel full and lazy, weaken us, harm our immune systems, and shorten our life spans? We've forgotten who we really are. We have forgotten the divinity of our true selves; and we have forgotten why we are really here. We were ... Views: 1275
Blepharoplasty, also widely recognized as eyelid surgery, is an innovative cosmetic procedure that has been making waves in the medical field, captivating attention, and rapidly increasing in popularity worldwide. This surgery has brought a fresh approach to facial enhancement, offering patients ... Views: 466
Breast lift surgery is a frequently misunderstood procedure. While most know that it can help make the breasts look more youthful, many misunderstand the incisions necessary to achieve this. However, despite this, a breast lift is often worth it for many patients. Here are 10 reasons patients ... Views: 493
Prevention to me is always far more effective than trying to fix a disease once it has been diagnosed
Although many woman now are surviving breast cancer, it is still on the rise and the risk is increasing. This is not just happening with young woman but also with elderly woman as ... Views: 1328
When the case comes to pass, we all have doubts about how to care for an elderly person at home. Older people in our family may need our care when they reach a certain age. While some families choose to take their relatives to specialized care centers or hire someone to assist ... Views: 964
“From mac 'n' cheese to chocolate bars, you don't have to go hungry to eat healthy” says Yahoo News. While we’d like to eat those treats at the end of a meal, snacking goes against the grain of healthy habits or positive lifestyle, says Dr. Richard Ruhling, a retired MD who taught Health Science ... Views: 1348
IN HONOR OF “NATIONAL DIABETES MONTH”
CRAVING TOO MUCH SUGAR?
2 SILVER BULLETS FOR SUGAR BALANCE NOW!
Did you know that the average American consumes more than 120 pounds of sugar per year, which is approximately 45 teaspoons per day?
Did you know that recent statistics have shown ... Views: 1440
21 Lessons learned in 2021
(Year in Review)
1. Stop overthinking things-this only adds unnecessary dilemmas.
2. Reach out family/friends more-enjoy the fellowship.
3. Practice mindfulness-do this as much as possible.
4. Let it go-do ... Views: 692
Chances are, you share a special quality with Gwyneth, Jennifer, Demi, and Julianne--or for you men, make that Hugh, George, Johnny, and Brad. You, these stars, and I all belong to The Over-40 Alliance. We're bound together in the age category. (Not the body category, darn.) Unfortunately, many ... Views: 1241
When it comes to feeling confident and comfortable in your own skin, a minor surgical enhancement can truly be a transformative experience. In the increasingly popular realm of cosmetic surgery, breast lift procedures have emerged as a notable option, gaining widespread attention for a myriad of ... Views: 432
Don't let a sagging, loose turkey neck embarrass you. Discover some straightforward facial and neck regimens using your fingers to yield a perfect sexy neck lift, naturally. We also offer a few extra hints to tighten and rejuvenate saggy neck and chin skin. Treat a turkey neck successfully and ... Views: 4875
When you want to bring out the best in yourself and show the world what you're made of, nothing could do better than men's shirts. For nearly half a century, T-shirts have been loved and adored, worn by great men of the past and appreciated by leaders and famous figures of the present.
Among ... Views: 139
Looking at ways to take care of your elderly parents is important in helping them stay safe and healthy at all times. Offering your support is key in always being there for them.
However, you may be unable to provide the necessary support at all times due to work duties or living in a ... Views: 640
Facial fillers—or dermal fillers—are an injectable treatment used to enhance the appearance of the face. Some of the most popularly sought filler procedures include lip, under-eye, and nose filler. As a non-surgical procedure, facial fillers are safe and suitable for most people.
As cosmetic ... Views: 444
You might not be surprised to know that seniors require more care than children due to the numerous ailments, the medications that must be carefully measured, and the amount of supervision that some medical conditions require.
What you might be surprised about is the variety of options your ... Views: 1939
Osteoporosis can make your bones weak. This can make them more prone to fractures. It can also cause you to shrink and stoop over. It tends to get worse over time. Fortunately, the right treatment can prevent the condition from worsening. By following the advice below, as well as sticking to the ... Views: 635
It is obvious to at least get an annual checkup from your doctor to monitor for any telltale signs of serious health problems in the making. However, there are some other health issues that can go unresolved for a lifetime that are not always a sign of or cause of something life-threatening. ... Views: 1041
The avoidance of aging requires a strategy, and a general strategy of four interrelated principles is outlined below.
Maintain Independence
Personal autonomy and confidence appear to be the underlying requirements for preservation of vitality. Psychologists have developed at least two theories ... Views: 882
When you are in the 20s or 30s of your age, it’s a prime time to prevent the signs of aging. The advancement in the skincare industry is offering a wide range of medications and treatments to slow down the process of aging. According to the cosmetic dermatology, age is just a number, but you ... Views: 859
Cyclists are onto something. Study after study has shown that those who cycle have an edge over those who don't.
Both male and female cyclists live anywhere from two to five years longer than their non-cycling counterparts. More than that, cyclists who ride at least 30 miles per week are ... Views: 937
If you ever thought braces are only for the young, you are wrong. It is never too late to stroll into the orthodontist’s office and have your beautiful smile back. Many adults nowadays are visiting doctors to have a fix of their bites. While others do it for health improvement, others do so to ... Views: 1607
Do you want to become rusty, crusty, fat and inflamed or try slowing the aging process and live being slim, sharp, sexy and supercharged? Aging is inevitable but how quickly you age and the quality of your life as you age is largely dependent on the choices you make. Understanding the hormonal ... Views: 1104
A personal training client of mine recently got on the scales and was disappointed by what she saw. She was feeling positive and thought everything was going well until she got on the scales and had not lost a single pound.
Of course she then went from feeling positive, to the complete ... Views: 1426
If you are seeking the right living situation for an elderly loved one, an active adult community may be the right choice. There are many types of centers for older adults and it's important to choose one that fits the need of the person about whom you're concerned. The following are four ways ... Views: 1338
When many people think about elderly care, they automatically assume that all facilities are like institutionalized nursing homes. While dependent patients may require the additional attention that elders at a nursing home receive, this type of setting was deemed no longer acceptable to the ... Views: 1487
If you are older and not in the greatest of health, odds are good that you have said this to yourself at some point: “I wish I had taken my health more seriously when I was younger.” Many young men think that they are invincible, but the truth is that starting good habits young makes them easier ... Views: 669
They say you’re only as old as you feel. While this old adage may be true for some, many people would also prefer to look as young or healthy as they feel no matter their age. There are different methods to try in order to put a halt to some of the more visible effects of the aging process. A ... Views: 651
We are all aware of the dangers of smoking and obesity, but what about the other risks that people in the UK unknowingly take with their health on a day to day basis?
1) Couch Potatoes
Lack of exercise now causes as many deaths worldwide as smoking, and the UK is one of the most ... Views: 1509
A facelift is more than just a cosmetic procedure; it's a path to a renewed and rejuvenated appearance, enhancing not only your physical appearance but also your mental well-being. In Raleigh, NC, facelift procedures are making waves as more people discover the expertise of some of the best ... Views: 455
Semaglutide has been a powerful player in the world of diabetes management for some time. Its efficacy as a glucagon-like peptide-1 (GLP-1) receptor agonist has proven invaluable in the realm of Type 2 Diabetes.
However, recent studies have revealed a striking new dimension to this drug. It ... Views: 477
Achieve Radiant Healthy Skin – by what you eat
No matter whether you are a man or woman these days people in general are becoming more aware of taking care of their skin. However, what you use on your skin needs to be safe for your body. Not unlike your food if it is full of chemicals it is ... Views: 1275
Achieve Radiant Healthy Skin
We can achieve radiant healthy skin, just by simply eating, yes eating: But it is about Eating the Right Foods-
No matter whether you are a man or woman these days people in general are becoming more aware of taking care of their skin. However, what you use on ... Views: 1280
Our joints are among the most important body parts we have. If they start weakening, we’d find the simple task of moving about extremely difficult. With aging and other factors, however, many people see a decline in their joint health quite early on.
Fortunately, there are ways to take care of ... Views: 717
If you are a woman beyond the age of thirty-seven, you may be in the early stages, feeling the symptoms of Pre- Menopause, or was we Functional Diagnostic Nutritionists call it in the stage of “hormonal Influx”. If you are exhibiting any of the following symptoms you could very well be in ... Views: 3420
Eating a healthy diet is not about strict limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your health, and boosting your mood.
Healthy eating doesn’t have to be overly complicated. If you ... Views: 851
Toxins can sneak into your body through the water you drink . . . the food you eat . . . the air you breathe . . . even the medicines you take!
Toxins are everywhere. It’s impossible to avoid them. They’re an integral part of modern life.
However, that doesn’t mean you have to drown in this ... Views: 1687
Let’s start right off the bat and say moisturizing can help keep aging at bay. Think about it this way, you won’t go about your day without drinking water, so you have to make sure you’re hydrating your skin to keep it healthy.
Here are five practical ways to keep your skin ... Views: 730
Dermatend is designed to effectively treat the following types of skin blemishes:
1. Moles
Also known as a nevus, common moles are small growths that develop on skin. Moles are typically tan, pink or brown in color, and often have a distinct edge. A common mole normally measures less than ... Views: 1866
As age catches on, most people develop low immunity, and most organs start to fail. However, proper care can help senior citizens enjoy a quality life without pain and illnesses.
The quality of life is dependent on the health choices you make every day. Your body can no longer keep up with the ... Views: 588
Sometimes referred to as the fountain of youth, super foods have the power to turn back the hands of time. Packed with anti-aging and disease-fighting nutrients that are commonly missing from the average diet, super foods promote increased health and vitality, help with weight loss and taste ... Views: 3285
A common misconception is that aesthetic treatments can only make small changes to a person's appearance. However, many such procedures can benefit a person's health. For example, this is the case with abdominoplasty. This procedure removes extra fat and skin from the abdomen and tightens the ... Views: 458
More and more people are having trouble getting a good night’s rest. People are turning to those sleep elixirs that we see at the convenience store registers (in bottles similar to 5 Hour Energy) and sleeping pills. Believe it or not, I know a doctor who drinks Nyquil every night so that she can ... Views: 2155
In recent years, the popularity of cosmetic surgeries has soared, with a particular emphasis on procedures that rejuvenate and refresh one's appearance. Among these, neck lift surgery stands out as a sought-after choice for those looking to eliminate signs of aging and regain a youthful ... Views: 428
Seniors become vulnerable to health conditions as they age. In addition to a potential decline in overall health, seniors must be proactive in boosting their mental health. Here are six things seniors can do today to improve their mental health.
Don’t neglect the exercise routine. ... Views: 1070
Technology continues to advance at a torrid pace in the 21st century. With the enhanced knowledge and available resources we now have, scientists have been working on new applications for cutting-edge inventions that will soon be saving lives. Here is a compilation of six new inventions that ... Views: 1748
Honey comes from bees, but you probably already knew this. But you may not have realized how much effort goes into making this honey.
Bees are an essential part of nature. They forage inside flowers to find the sweetest nectar. In the process the pollen from the flower sticks to ... Views: 744
Tea is an aromatic drink that is widely drank around the globe for its health benefits. There are many types of tea you can find in the market but the healthiest ones are the true teas which are: green, white, black, and oolong. These four types of tea are produced from the Camellia Sinensis ... Views: 1459
The quest for the perfect silhouette has captivated the human imagination for as long as history has been recorded. Throughout the ages, people have turned to diverse methods, beauty rituals, and medical procedures to elevate and refine their physical appearance. In our modern era, one such ... Views: 423