Candace Plattor is The Official SelfGrowth.com Guide to "Addiction and Recovery". You can find complete information on Candace Plattor and her products by visiting Candace Plattor.
The average adult sleeps 7.5 to 8 hours every night. Although the function of sleep is unknown, abundant evidence demonstrates that lack of sleep can have serious consequences, including increased risk of depressive disorders, impaired breathing, and heart disease.
In addition, excessive ... Views: 2113
He was just eleven years old when he first tried alcohol at a friend's house, and by age 14 Jack was drinking regularly. He joined the millions of teenage boys and girls who had what he called a "positive experience" with alcohol, yet the long-term effects were devastating. During his later teen ... Views: 1893
Part One. Fictitious names.
During last four years, I have worked in a small homeless shelter(fourteen people). And, I have worked with over four hundred residents. Ages: 18 to 70.
When some people first entered our building - they stood still - in shock and anxiety. Some people walked ... Views: 1187
Poems give an insight into the writer’s emotions and perspectives on a person or object. Exciting ideas can be brought to life through the wonderful art of poetry. Poems allow the poet to express himself in fewer words thus getting across his point efficiently. It is the joy of a poet to deliver ... Views: 1592
Post Acute Withdrawal Syndrome is the leading cause of relapse among recovering addicts. Even those who positively engage their treatments and diligently guard against continued cravings can succumb to the painful effects of PAWS. Addicts must educate themselves about this frustrating ... Views: 946
Purple Drink
Promethazine and Codeine containing cough syrup abuse has become popular in certain circles, especially in Houston and the South. Mixed with soft drinks and soda, it is drank and taken in high doses creating a euphoric effect that can "slow" people down. This relatively new ... Views: 11786
http://www.addictsfriend.com
Sober, Happy, & Free
Author: Rick S.
Reprinted From: The Community Health Alliance
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I grew up in Chicago, one of six kids. My dad worked three jobs most of my childhood, and ... Views: 1534
Evidence-based therapies form the bedrock of effective addiction treatment programs. Although many clinics use other strategies such as reality therapy, cognitive-behavioral therapy, and biofeedback, evidence-based methods are employed in treatment centers across the nation. They are so ... Views: 814
For Immediate release
A Twice Born Book
The Little Red Book* was the original book for doing the 12 Steps of Alcoholics Anonymous. It was endorsed by Dr Bob as a companion to The Big Red Book, better known today as The Big Book which was written by Bill W. The little Red Book is a, simple ... Views: 2901
“The greatest pain is not being loved for who you are in your naturalness.”
As you read this article I encourage you not to exclude yourself from having addictive patterns, you can become addicted to anything from the most overt to the most subtle. This includes things like social media, cell ... Views: 1644
Brian is an investment backer in his early forties who, in graduate business school, first began to visit prostitutes, spend money on phone sex, compulsively masturbate and, finally spend as much as 5-10 hours a day looking at internet porn. When sexually acting out, he would feel that someone ... Views: 4095
Clinical drug rehab can radically change the courses of addicts’ lives. While addiction never goes away, effective treatment can allow people to maintain successful careers, build loving relationships, and raise healthy and happy families. Addiction is not a simple matter of willpower, but ... Views: 1194
Prescription drug abuse is the most rapidly increasing drug abuse among teens. In 2009, more than one third of teens said they can get prescription drugs to get high within a day; nearly one in five could get them within an hour.
Parents set the example and help to create the beliefs their ... Views: 1541
A good friend emailed me a while back and asked about my experience of the "inner child" on my road to healing. My inner child, who I called Little Danny, was an integral part of the book I had written, "Freedom's Just Another Word." My friend wondered if my experience of that inner child had ... Views: 1772
Hi there everyone!!
You've heard of living in the moment and the Power of Now, right?
Does it make sense to live life that way 100% of the time?
It actually wouldn't work. There are times when we want to contextualize the past, anticipate the future, and be conscious of impact that we ... Views: 4097
It is common knowledge that the abuse of and addiction to drugs is a major problem in our country. Drug use is occurring at earlier ages, especially in our inner cities, but the problem exists across the country with complete disregard for where children live or how much money their parents ... Views: 1633
Everyday people struggle with not only their own problems, but those of their loved ones as well. You help out through moral support, or financial support. Sometimes it really doesn’t matter how much you help; there are times when it just seems endless. It’s called selfishness. That is ... Views: 1854
Recently a client asked me what Self-respect meant to me. She also shared her own definition and it got me thinking that my readers might benefit from considering this question and exploring their own definitions. Have a read of my off-the-cuff answer to my client and then please take a moment ... Views: 24627
Addiction to alcohol and other drugs is a chronic disease. It is progressive, continuous, and long-term. Alcohol or drug abuse means that a person has control over whether he or she drinks or uses. Alcohol or drug dependence means that a person has lost all control over his or her drinking or ... Views: 1593
We all know our brain has a lot to do with our behaviors. If this is so, why can't we just decide to change, and then do it? We do control our brains, right? Well, right and wrong.
It is much easier to change a pattern if we understand a few things about how the brain works that are not ... Views: 2035
Alcoholism, drug abuse and eating disorders are often misunderstood.
These diseases include a soul-sickness. The people in the grips of these afflictions are spiritually ill, too. The illness can even spread to family members and friends.
The recovery process has produced countless untold ... Views: 7943
Do you engage in violence?
Time once again to give thought to points raised by my coaching mentor, Dr. Randin Brons, in his Idea Engineer.
At first blush, this headline evoked an immediate “NO”. Violence is not something I’ve ever really engaged in. Then I reread the articles and quotes, and ... Views: 1630
Overcoming A Gambling Problem involves many techniques and methods.
Some are simple, some more complex.
Some are external,such as our actions, and others are internal.
Today, we'll be covering two internal aspects: Belief and Attitude.
As you read on, you're going to discover how to better ... Views: 2503
LYING TO FEEL ACCEPTED
I blog frequently for several reasons.
I have “journalled” or blogged for years as a part of my life recovery. Simply, it lets me get things that are on the inside to the outside. I was taught that this was healthy behaviour and guess what? It helps. Honest sharing is ... Views: 2999
When Do Teenagers Drink the Most?
If you don't think your son or daughter drinks, think again. If you think your teen hasn't been exposed to drugs or alcohol, think again. Each year, approximately 5,000 young people under the age of 21 die as a result of underage drinking; this includes about ... Views: 1433
Whether you’re stuck in alcoholism or drug addiction, there is a way to permanently overcome your addiction. I know you’ve tried and tried to stop, but end up relapsing again and again.
What will it take to finally get you over your addiction and into the abundant life? Here are three ... Views: 4227
To help the alcoholic you love you first must help yourself. You will never be able to help the alcoholic until you help yourself. Alcohol addiction tends to involve everyone the alcoholic is in contact with on some kind of level. Those who are in the path of the alcoholic, usually a spouse, ... Views: 3601
Most non-addicted people have routines and organizing structures in
their lives that help provide stability. An addict's lifestyle is often one of chaotic instability and disorganization. A general lack of structure and routine
contributes to this disorganization and chaos. An addicted ... Views: 3478
Let’s face it, the United States is a drug culture. 14 million Americans use substances such as marijuana, PCP, and cocaine. 104 million Americans drink alcohol, and 65.5 million use tobacco.* Almost everyone will be afforded the opportunity to use pharmaceutical drugs, many of which also have ... Views: 3609
Love is all we need for deep-down wellbeing. Our subconscious mind knows this, and will do anything to get that feeling.
Unfortunately, we often have sabotaging mental programmes too, which prevent us from allowing love into our lives. If we are in a relationship, we unconsciously keep our ... Views: 1543
Mirror Reflects Hunger Within
Two out of three Americans are overweight, making obesity the second leading cause of preventable death. Instead of eating less, we spend $35 billion a year on weight loss products.
We're not stupid; we're in pain. We have an emptiness, a yearning, a hunger … ... Views: 1574
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*** A Story of Hope - by As Submited by Debra Norton, The Official Guide to Intervention
“Before I came to Amistad, nobody ever took time to teach me how to do something. I just had to figure it out on my own. Now I have mentors who are like me. They have been drug addicts and they have been incarcerated but they are doing something different with their life today. I could ... Views: 2595
We need to send a message to the world. Let it be known that the people in our penal institutions are not invisible; they are not to be thrown away. There is redemption that can be had in the lives of every human being. We stand here in solidarity today with Amity Foundation to say that we ... Views: 2785
I recently received an e-mail from a woman who believes her husband is a functioning alcoholic. Joan (alias) recently took the Alcoholism Test and then emailed me.
Although a few details are changed or left out for privacy reasons, Joan began with:
"I was researching functional alcoholism ... Views: 8326
We meet people everyday who have recovered or are in recovery from a major life changing event. Some deem themselves as survivors, and some just positively live their lives looking forward to the future (a thriver). What are the differences between a thriver, a survivor and a person in ... Views: 1729
2011-POSITIVE CHANGES?
May you LIVE all the days of your life-Johnathan Swift
Another new year. Another year entered into with the best of intentions.
Ever look back and really measure the changes you planned to make in 2010 and where you sit today? For most, their resolutions are but a ... Views: 1556
A NEW YOU IN 2012?
READY FOR CHANGE?
Here we are, 9 days in to a new year and most things back to normal. By now, a majority of people who have made resolutions have broken them
As you looked at a new year, what changes have you committed to make in how you live? More importantly, how are ... Views: 1683
Spending time in a drug rehabilitation center can go a long way towards helping you live clean and sober. Maintaining the same sobriety outside of a treatment center, however, can be challenging. Inside a treatment center, you are surrounded by others struggling with the same things you are as ... Views: 1174
Most spouses and loved ones of addicts, that have not helped themselves, do feel resentment and anger. They feel resentful for taking care of the alcoholic. They feel resentful for taking the brunt of the abusive behaviors that come with addiction. They feel resentful because they are spending ... Views: 8027
I have spent the last few days unable to tear myself away from watching a dreadful series that I am streaming instantly on TV. There are thirty-two episodes and I am almost finished with the lot. I am annoyed with my behavior and what a waste of time it is. Yesterday I tried to stop and ... Views: 1883
Giving up taking prescription narcotic pain relievers is not to be taken lightly. It is a soul-searching, can I do this mentality. The process is a long one; be ready to be ill for over a month. If you are working, it would be great if you could just take as much vacation, sick and personal time ... Views: 1120
Getting addicted to drugs is really one of the worst things prevalent in the society. The truth is that the addiction not only impacts adversely the health of the addicted person but also the family and society as a whole. There are a lot of unsocial elements present in the society that is ... Views: 747
Are you an addict? Do you feel like your life is in the pits because of your addiction? Do you feel so low in life that you don’t think you’ll ever get out of the dark hole you’re in?
Do you think that being an addict is the worst thing in your life? Well, it may be, but only if that’s where ... Views: 1108
"Detox" is the beginning of the process of recovery. Most people need some kind of help getting through detox. Some people need medical help or additional structure and support. The kinds of difficulties that an alcoholic or addict will have with detox depend on a number of variables, including, ... Views: 1538
There is a generally misguided notion that you have to "hit bottom" to be able to get sober and stay sober. "Hitting bottom" is usually seen as the loss of the things that you value in your life. It is an individually defined event and the concept has probably hindered the recovery efforts of a ... Views: 2806
You are ultimately responsible for your own addiction recovery. When you know that you have to have surgery, it is important to keep everyone treating you informed about your recovery and addiction history, including the names of the drugs, the amounts, the lengths of time that you took them, ... Views: 4547
People who don't know much about alcohol and other drug addiction, often buy into common myths and stereotypes about addiction and addicts. It is important to replace mistaken assumptions and judgments about addiction, so that you can approach those afflicted with the illness, with compassion ... Views: 4194
When someone makes a decision to get the help that they need to quit drinking and using other drugs, everything begins to change. As an addict’s body begins to detox and as she is consciously trying to interrupt the momentum of addicted use of a chemical (including alcohol), she goes through ... Views: 4869
Early addiction recovery is a fragile thing. One of the most frequent contributing factors in relapse is something we call "cross-addiction". Essentially what cross-addiction means, is that if you are alcoholic or addicted to other mood altering drugs, you a potentially addicted to all mood ... Views: 2892