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Is it hard for you to tell when risky behavior becomes a problem?
They say that if you place a frog in a pot of water and begin to heat the pot, the frog will boil to death without even realizing it. Conversely, if you throw a frog into a pot of boiling water, the frog will make a quick exit. ... Views: 1448
Are you one of those people who’s very confident, who makes new friends easily, who has no trouble asking someone for a date?
Or are you a person who lacks confidence, who fears rejection, who is constantly worried about whether other people really like him, or will reject him? Does your ... Views: 1447
Forty-seven people were killed in mass murders in the US in less than 30 days this year. Everyone is looking for reasons and to make sense of these tragic events because we all cope better with catastrophic events if we can make some sense of them or find safety for ourselves and our loved ... Views: 1446
Constantly leaving and being persuaded back into the trap of an abusive relationship is a cycle that needs to stop, and you can stop right now. This cycle will not end until you completely end all contact with your partner. Do not under estimate the power they have over you, and stop ... Views: 1446
Who do we see when we look in the mirror? You should be so comfortable with the face you were born with. We have seen ourselves grow and change, from the pictures we have witnessed when we were children. The truth is we never see the real us, the reflection always differs from the way that ... Views: 1445
When these words are spoken they are always received differently, depending on the impact they have on the person hearing them. For those of you like me who have gone through this experience, we also have a magnitude of different responses. Every one of us has a different story to tell. But ... Views: 1444
You can find drug addiction counseling centers everywhere. They come in all shapes and forms. There is no excuse for not being able to beat an addiction. So many treatment programs exist; there are outpatient programs, inpatient, phone counseling programs, and support group meetings. All this ... Views: 1438
Details about Michael Jackson’s passing are still fuzzy, but already people are drawing conclusions about the superstar’s premature demise. One media thread has him using prescription medications in what may have been a troubling way ... Views: 1435
Birth is a life-changing experience. Each birth brings with it a new and different set of experiences and feelings, but birth trauma can have serious and long-lasting effects.
A Swedish study showed that those who have a traumatic and painful birth are more likely to end their life with ... Views: 1432
The first choice that can turn ones life in another direction is the choice I am referring to.
This choice is to use or not use drugs or alcohol for the first time. If one is educated and prepared when they come face to face with this decision, is priceless. This is your first choice and very ... Views: 1431
Many people have done the tough work of recovery from sexual abuse, whether with help in therapy or on one’s own. It challenges us to the core, but it also frees us, and gives life and possibility where we once felt that we might never get through it.
For some, getting into a relationship, or ... Views: 1428
Communicate with Kids about Drugs
an excerpt from the book, Positive Discipline for Parenting in Recovery, by Jane Nelsen, Riki Intner, and Jane Nelsen
Recovering parents know first hand the realities and dangers of using drugs and alcohol. The last thing they want is for their kids to go ... Views: 1426
An old Cherokee told his grandson one day about a battle that goes on inside people… He told him that the battle was between 2 wolves. One is Evil. It’s anger, envy, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority and ego. The other one is ... Views: 1421
In the past people trying to find help with addiction for the first time seldom consider an inpatient drug rehab program as a solution. That outlook is rapidly changing considering the dismal success rates with outpatient drug rehab treatment. People are starting to see those struggling with an ... Views: 1420
Some people are in abusive relationships. They say they stay because when it’s good, it’s very good. Unfortunately, when it’s bad, it is also very bad. So, some people weigh the good against the bad and it seems to come out even. Not so.
Abusive relationships must be assessed when under duress. ... Views: 1406
That's a down home Texas way to comment on how personal/spiritual growth and religion so often centers around "healing" or "fixing" or redeeming your bad, broken self.
You ain't sick, bad, or broke.
We may stand to learn to shift perspectives and flow our energy more fluidly. We may need to ... Views: 1406
Recognizing the Red Flags
Article Written by Randi G. Fine
Author of Close Encounters of the Worst Kind: The Narcissistic Abuse Survivor’s Guide to Healing and Recovery
Narcissists are everywhere. These predators covertly walk among us in droves. Adept at changing their personalities in ... Views: 1405
People often think that they cannot leave a violent relationship for many reasons, not the least of which is retribution. However, the truth is that if you stay in a violent relationship you may never get out. To have the courage to stop the violence and create an exit strategy appears to be the ... Views: 1404
Whether you’re recovering from drug or alcohol abuse or dealing with a mental health condition, you need the right support.
You may have completed inpatient or outpatient treatment for your condition, and you’re ready to get back to your life. But without the proper support, it can be ... Views: 1402
Recently, a porn star committed suicide, and this was said to be due to the abuse that she received online. Based on this, it could be said that the people who abused her online were responsible for her death.
The Trolls
This is then an example of what can happen when someone is treated ... Views: 1400
The Escape Artists that hide their Dangerous Dieting:
"Needing some true research," April explained to me. I'm sure it'll bring back memories, but still it would be helpful to us if you think you can do it."
"Well, of course, I can do it!"
The time for this particular event was 1988, I ... Views: 1400
Many people do not realize the health hazards associated with drinking alcohol because it is legal. However, alcohol has many detrimental short and long-term effects on the brain and body. If you're considering quitting drinking, this information could be the motivation you need to kick alcohol ... Views: 1398
"I LIKE HELPING! As long as I take care of myself in the process"
✦ Many ACoAs are trained from birth to be helpers, regardless of their native personality style & interests. There’s an ironic saying in recovery circles: “ACOAs are born with an MSW (Masters in Social Work) and get their Birth ... Views: 1394
As cyberbullying has emerged with the development of technology, for many parents, it may feel a bit like uncharted territory. On many difficult topics, We often relate to our children by similar experiences during our childhood. However, due to its recent appearance, cyberbullying is likely not ... Views: 1394
In the middle of 2010, my life was going in the right direction; I felt confident, I had a relatively fulfilling job, and I had a plenty of good people around me. It was as though my life could only get better.
Unfortunately, my life was about to get worse, a lot worse, and everything changed ... Views: 1393
About a year before I finished school, I remember bringing a girlfriend home for the first time. Before this took place, I wasn’t sure about if it was a good idea, and this was primarily due to how I thought my family would respond.
Shortly after this I came to see that my concerns were ... Views: 1392
Domestic violence help comes in all shapes and sizes. There is the crisis hotline to get you where you need to go ASAP. Then, there are the community domestic abuse support groups that assure you that “you are not alone.”
Your domestic violence shelter will give you all the resources for your ... Views: 1391
I have so many times worked on forgiving others for acts of in-justices, unkind acts, hurtful things said or done, anything I deemed a wrong done to me. I have worked on empathy so that I would be able to forgive the perpetrators over and over and over again. It seemed like it was a never ... Views: 1391
Understanding How Emotional Reactivity Can Get Us Stuck And How to Get Off of the Flypaper.
“So, Doc, what’s wrong with my head?”
Latesha looked at me pensively. It sounded like a set-up for both of us. The two months she had spent in bed had something to do with her attending to the ... Views: 1389
Women say, I was glad when he hit me, because I finally realized what was on my plate. I finally got it. This is abuse!
Do you need the altercations in your home to become physical before you can see them for what they are? If so, you could be making your remedy more difficult, more ... Views: 1384
Drunk driving involvement in fatal motor-vehicle crashes is on the rise. According to the National Highway Traffic Safety Administration, alcohol was involved in 41 percent of fatal crashes in 1995. Between 1982 and 1993, 266,291 deaths in the United States were alcohol related - one fatality ... Views: 1383
If someone was to hear the words ‘victim’ and ‘perpetrator’, they might have a good idea about what these words mean. Perhaps one of their friends has been in a relationship where they were victimised, for instance.
Closer to Home
Then again, they might know someone who has victimised ... Views: 1382
One person could hear something and respond in one way, and another person could hear the same thing and respond in a completely different manner. Consequently, this is going to show that they have interpreted it differently.
One Response
After hearing something, one person could soon ... Views: 1382
Isolation, Loneliness, and Disconnection in the Aftermath of Narcissistic Abuse
Written by Randi G. Fine, Author of Close Encounters of the Worst Kind
Every survivor of narcissistic abuse experiences feelings of isolation, loneliness, and disconnection in the beginning stages of the ... Views: 1379
Not too long ago, I was speaking to someone who had a less-than nurturing childhood, and this was something that had left them in a bad way. There was the impact it had had on how they saw themselves and then there was the trauma that they were carrying.
Then again, it might be more accurate ... Views: 1379
A million years ago or so when I was in college studying social work, I learned a really important lesson.
It was that the minds of people are supposed to progress and become more enlightened as we evolve on our personal journey. I learned at this time that there are four questions that are ... Views: 1379
I can remember twenty years ago having an elitist attitude about how I found my doctors. I only saw a doctor by referral. I was not the kind of person to find a doctor in the yellow pages. And I was accustomed to patients seeking me out through referral. Roughly 90% of my patients came to me ... Views: 1375
It’s raining and I am kneeling next to my father’s grave. The dirty water and mud swish all around me but I pay no mind. I have so many questions that need to be answered by a man that has been dead for so many years. Do I remember him or only the stories I have been told over the years? I was ... Views: 1375
Right off the bat that must sound like such a selfish thing to say, why would I wish what had happened to me on my siblings? But it’s an age-old question that hunted me for many years. Did I do something wrong? Was it because I miss behaved? Surly not I only acted that way to get noticed. If I ... Views: 1373
In 2012, I started to read books on child abuse, and the only time that I had read anything like this before was in 2009, when I read the book ‘Toxic Parents’ by Susan Forward. So, up until this point, I had primarily been reading books on self-development.
As far as I knew, I just lacked ... Views: 1369
Although one can have the desire to be with someone who is right for them, it doesn’t mean that this will take place. One could find that they have the tendency to end up with people who they are not really compatible with.
Alternatively, one could have been with a number of people who were ... Views: 1367
We hear a lot about leaving an abusive relationship. Those on the outside say you must. Those on the inside know they ultimately will. And those responsible for the abuse say you can’t, shouldn’t and better not or else!
What are the real obstacles to leaving an abusive ... Views: 1366
All across the United States, people are looking to regain control through alcohol detox programs. It is fortunate that we live in a country where there are so many public and private agencies looking out for the welfare of society. These programs are known to be very effective when people ... Views: 1365
Dear Dr. Romance: I am writing to you for some advice... I hope you can help.
I am the mother of 5 children, in my mid-thirties, and married for about 10 years. I have been abused for years. People I know tell me to fix my marriage that "You could've handled this better or that." I don't ... Views: 1364
In 2010 I had tried a healing technique that didn’t really have much of an effect on me, and this made me look for something else. Towards the end of this year, I got in touch with someone who I had met around a year before.
The reason for this was that I heard that they had created their ... Views: 1363
Through the writing my book, I have found the strength and hope to come back from a very dark place. My greatest wish would be to impart that message to others. We can all achieve that. There is a place deep inside of us that remains untapped, unless you reach your lowest point, and allow the ... Views: 1362
Alcoholism has been a problem for many years on Turtle Island. Turtle Island is the name of North America according to some indigenous groups based on a Lenape story of the “Great Turtle” which was first recorded in archive between 1678 and 1680 by Jasper Danckaerts. The story has been shared by ... Views: 1358