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Perhaps at times you have noticed your heart is racing while watching a movie or listening to a negative conversation. If this is your experience, you can be certain that you may actually be in a state of panic or fear. By regularly listening to the news or watching action-flicks may actually ... Views: 1582
Thought we knew every part of the human body? Think again.marc jacobs walletsSurgeons in Belgium recently discovered a new ligament in the human knee. Publishing their research in the peer-reviewed Journal of Anatomy, the knee specialists provided the first anatomical description of ... Views: 1581
In this day and age of seemingly “instant” gratification one of the biggest obstacles I have found that hangs people up when they are looking to make big changes in their lives is…Frustration.
Have you ever felt frustrated?
So many self help books and programs are filled with tips and ... Views: 1578
A major aspect of loving yourself is taking the loving action suggested by your spiritual guidance. I cannot even begin to tell you how much my life has changed since I’ve been following the advice of my guidance rather than my ego wounded self. Here are just a few of the changes that have ... Views: 1578
Manifesting Your Dream Life
Frequently I hear people say what they want, and then they give me reasons why it is not possible. So I would like to share with you how I manifest things in my life:
•Everything is possible. Start from that premise.
•Make a wish list. Be specific: where, ... Views: 1578
Meet Ricardo Alvaranga, a 24-year-old contractor that came to Naval Station Guantanamo Bay from Jamaica to save money and open a business back home. The following letter is something Ricardo hopes for. I asked him to sit in the future mentally and watch his dream unfold in his mind. He was to ... Views: 1578
Maintaining More Ups Than Downs
By
Bill Cottringer
“Let it rain on some days, let yourself shiver on some cold nights, so when it's Spring you'll know why it was all worth going through.” ~Sanhita Baruah.
We all have different score-keeping methods about memories of past ups ... Views: 1576
Tom Wright
Even the Dali Lama gives speeches about having "compassion in troubled times." Troubled times? You mean life? To think that we live in times that somehow are troubled, versus to live in a time when life's troubles were non-existent, is to dream of something that never was, and ... Views: 1576
Aristotle once said, "We are what we repeatedly do. Happiness then is not an act but a habit." If you want to be happy and stay happy you need to remember you have to work at it. Work at being happy? Yes. Everything that is worth having needs effort from you. That includes happiness.
How do ... Views: 1575
On Monday morning, the world will become still, as hundreds from all over the world, move into Section II of the Avatar® Course, the biggest one to date.
They will open their Section II packs, and begin to learn the Perception Exercises, that will get them all the way out of their heads, and ... Views: 1575
Several years ago, I was having a particularly stressful day. My mother had recently passed away and I missed her physical presence terribly. On top of all that, bills were starting to pile up, and I was beginning to wonder if the struggle would ever end. And then, someone called out of the blue ... Views: 1574
WHAT DOES IT REALLY TAKE TO LIVE A LIFE OF ABUNDANCE?
This question is something that took me many years to discover the answer to. For years I had struggled in every way you can possibly imagine. Whether it was finances, business success, relationships, inner fulfillment, you name it. ... Views: 1574
I was looking for something in my file cabinet today and pulled out this faded scrap of paper. I instantly remembered writing this on the beach at La Jolla California, many years ago.
It was a dark period financially and emotionally too. I needed at least $20,000 within the next month just ... Views: 1574
It’s normal to put off things in life until you have the money to do them. But does it have to be that way?
Absolutely not!
Never wait until the money shows up or you’ll spend most of your time waiting. And while you wait, you’ll be thinking about the many things for which you are ... Views: 1573
Choosing the Lazy, Fun Way
I was just reading an article by a very well intentioned person on making choices that can help a person move from the negative to the positive way of seeing things, and reframing the whole life experience toward making it work. It involved looking at life in a ... Views: 1572
Dear friend, this may well be the most important step as you progress through your life’s journey.
You must learn to give freely of the things that you hold, be they thoughts or material things.
Nothing that you have is really yours. You hold it temporarily, you are the temporary ... Views: 1572
Stop pursuing success, believing that you can achieve any number of goals, if you follow and stick to all the principals described in the self-help books you have read. The principal for achieving all your goals is simple:
•Clarify your vision and purpose.
•Create goals that are aligned with ... Views: 1572
We all need to make a living and even though we may be involved in something that is not inspiring us or making us feel passionate, we must never allow that to stop us from expressing our true desire. Make a small shift in the way you think and see everything as on the way, rather than in the ... Views: 1570
Over the centuries, the necessary inventions have been made that have made our lives a lot easier. The car, the plane, the telephone or the computer. All things that are indispensable in our daily lives. And devices have also appeared in the home that takes care of our tedious and complicated ... Views: 1569
In preparation for an inspiring interview last night with Anna Banks on her radio show “Living Fully After 40,” I reflected on the highlights of middle age. I discovered, while mentally unearthing the positive side of aging, that there are many benefits to this inevitable change of life. Those ... Views: 1567
In our last teleclass we were discussing creating your dream for the New Year and some very interesting comments were brought up by the folks on the call. I’d like to share a couple of those thoughts and objections so that you can see if these are the same issues you are battling with in ... Views: 1567
One of the most important questions you can ask yourself is this;
"What can *I* contribute to the world ?"
What gift can YOU give people ?
Is it your Talent ? Ability ? Insight ? Knowledge ? Your eye for beauty? - What ?
It is only when you find that and successfully GET IT OUT THERE ... Views: 1567
Intel estimates they are really sacrificing one billion bucks a year due to missed or forgotten information. Large school's report drop out charges of 40% or much more, and over 50 percent of all higher education pupils fall short to graduate. You can easily see from these statistics that ... Views: 1567
Are any of you wary of articles from people on the web labeled as experts or life coaches who are promoting and promising solutions through (“#”) simple steps? “The 7 steps to success in anything you do”; “the 4 simple solutions for lasting happiness”; “the 10 things that keep you depressed, ... Views: 1566
I know that sounds like a strange question. However, we sometimes get in awful habits and the thoughts take over. If we are not vigilant, the worry thoughts think themselves—again and again.
Are you thinking, "Well, who wouldn't like to stop worrying about money? Duh!" Is that thought ... Views: 1566
Aloha!
Intuition - that "inner knowing," or "gut feeling," is not just for the new cage granola mafia. ;) For decades, I have supported & facilitated practical intuitive development for groups as well as individual entrepreneurs. Please note: I said "development," and "practical." Using ... Views: 1565
What is a core belief? A core belief is usually an unconscious belief that we have about ourselves, and unfortunately most of the time they are negative. Since doing this kind of work I have discovered that almost everyone I know who uncovers their own core belief, finds out that they have some ... Views: 1564
Every time I see a pelican I'm reminded of how things change when a concerted group of people choose to make things happen. When I was a kid the brown pelican was on the endangered species list because of DDT poisoning. I remember being completely terrified by reading Rachel Carson's Silent ... Views: 1564
When things first happen, they don't always appear how they should be. They may seem daunting or scary. They may not be what you want or how you planned. Life may not be working the way you envisioned it would.
I had a plan for my life. I have always been career driven. Even before I ... Views: 1564
I wanted to write about what an Intuitive can help you with. This is something I'm asked a lot, and I feel like it's something that is many times misunderstood. Keep in mind that these are just my thoughts on the subject, and it's is not my intention to be judging intuitives or others who works ... Views: 1563
Have you ever attended a sport match where, the players reach half time. During this break they refresh themselves, gather their thoughts, examine their performance during the first half and set strategy for the second half of the match. Well as you reach the halfway mark in your year, have you ... Views: 1563
Of course a ship is always safest when it is in the harbor, but a ship was not designed to spend its life, rusting away, safely in the harbor. It was designed to venture out into the large, unknown ocean, to explore, discover and bring back the wonders the world has to offer. The same is true ... Views: 1563
Negative thoughts
“We live who we believe we are”
Tony Robbins
I have recently enrolled in the part-time Psychotherapy program at Transformational Arts College here in Toronto (Thanks for the recommendation GY!). Part of the reason I enrolled was the realization that throughout my ... Views: 1562
Achieving any level of sustainable success in life requires you to commit to a lifelong process of growth and development. Your personal development relates to any new knowledge, ability or skill you will introduce into your life, which will better equip you to achieve the outcomes or results ... Views: 1559
Enhancing cognitive wellness can safeguard you from dementia as well as other connected diseases, enhance your memory, and sharpen your intellectual abilities. Listed here are professional-endorsed mental health tactics that may boost your human brain functions:
1. Training your brain. Mental ... Views: 1559
What is your relationship to the recession?
We've heard some people say, "Ain't it awful."
We've heard others say, "I choose not to participate."
And we've found those who live in the middle and say, "I'm fine, no matter what."
Where are you? Consider the ... Views: 1559
Marketing Miracles
Dr. Katie Garnett
Marketing Miracles happen in a number of ways:
1. Finding out who you are and what you have to offer.
2. Identifying where the integrity lives within who you are and what you have to offer.
3. Bringing coherence between who you are, what you have to ... Views: 1559
When you begin to study the power of the mind and how it works, you may find it can quickly become an extremely interesting but quite extensive subject. For that reason it is probably best to study and work with ways on how you can improve your life with the help of your mind, rather than ... Views: 1559
Of the many offerings of the investment world from banks to governments, the sexiest and most publicized is corporate ones. Specifically Stocks, Mutual Funds, and ETFs. Each has their own flavors of the month, but they are all simply “equity in a company”. Most are publicly traded and on the ... Views: 1558
It seems by the time November 1st comes around everything is playing to the tune of “beat the clock.” The end-of-the-year has a lot to do with hustle and bustle. Businesses are trying to make plan so bonuses can be distributed. Retailers are promoting holiday sales by incenting people to shop ... Views: 1558
Man, oh, man! Why do business owners get so serious about each action step they take?
Nothing in business is set in stone. There are no guarantees that if you do something well once, that it will keep on working. You could have the best product or service and you may not make enough ... Views: 1558
Have Wealth? Learn to Relax? Achieve every goal you set!
In Goal Setting books and programs there’s an underlying thread of advice that seems present in most teachings and that is the concept of being “congruent” with your goal. I want to discuss this today because I think it’s so much more ... Views: 1558
"Worry is the belief that there's nothing you can do to make any effective difference."
I've never seen my cat worry. When she wants something she asks - and she is more demure than Naomi Campbell on a hot night - and a whole lot more persistent. But if, for some reason, she can't get her way ... Views: 1558
Wealth can be defined as any number of things, experiences, or manifestations. In the online seminar series I present, wealth is defined as "an increase in anything that is important to you." So wealth could be more smiles from friends, more money, or more of a profound and distinct experience ... Views: 1558
It was October of 2012 that I told my music producer and friend, Daniel Barrett, that my desire to make more music was dead. I didn’t feel inspired or connected to the muse. I was happy with the four albums of healing music I had already created, but I didn’t see any more on the horizon.
I ... Views: 1556
Lately I’ve had one of those soul searching questions rattling around in my head, “When is enough, enough?” Whenever these types of questions pop up in my life, I always look to the same two sources for the answers. First I turn to nature and quietly pay attention to her many worlds, by ... Views: 1556
Last year was not a good year personally. My 2013 New Year’s resolution was to have much different and favorable experiences. Up until 2 weeks ago, it was a failure of significant proportions. Two weeks ago or so, I decided to re-invent myself.
Now, my whole life has changed and changed for ... Views: 1555
Today more than ever, the Law of Attraction can be used to keep your job or move up to a higher position within or outside of your company. I am coaching a new client who is losing sleep over keeping her job with a large nutrition company in California. There is a lot of conflict in the office ... Views: 1555
The current global economic situation constantly bombards us via the media throughout our day. News of corporation meltdowns, job losses and stock market collapses dominate our conversations. Everything is shrinking, people are hurting and times look grim. When you've lost your job or your ... Views: 1555
I am a slave to no man, no person not even myself. And more importantly I am not a slave to my paradigms, the interpretations taught from birth to now by the network of influences of our environment with which I walk every moment, every day.
I acknowledge that I as all have been raised in ... Views: 1554